GOOD MORNING

Susan W.
on 6/8/11 10:13 pm - Tulsa, OK
Good Morining to all.hope everyone has had a good week soo far.the weekend is almost here.

susie i know what you are saying about the heat.too hot already.look's like july and august really will be warm.nice to be out of school for the year,my sister in law is glad to be out but before she knows it she will have to go back again.jobs are few right now but we will be praying for you to find the right one for you.

hi lana we did get thing's hooked back up faster than we thought we would.most of the time the cable company set's app's for a week ahead of time as they are soo busy.the guy was at our house for over 3 hour's.i am glad to be back on here.

everyone have a great day.hope to hear from you all.have some thing's to do here while i am off work today.we love you all.god bless.susan
adamsamah
on 6/9/11 1:57 am - Nixa, MO
Slow day here at school. My boss lady is on vacation this week and even though I have plenty of work to do I have fewer interruptions from students and faculty so I am able to be more productive. It all ends Monday when Summer School starts.
DH had his second round of varicose vein surgery Monday and is doing great. The "stabs" look really good and since we now know that he's violently allergic to the tape we were able to get it pulled off before he got too much of a reaction. It was awful last time.
I'm trying to get back on track with my eating and it is easier for me in the Summer because of salads and lighter foods just tasting better to me.
I'm crazy right now for the fake crab made into a salad with some mayo, lemon juice, lots of celery and lots of red pepper flakes. I love it with little crunchy red, yellow and orange peppers that WalMart has right now. They are also having baby lettuces and even though they are pricier I don't eat too much at one time and they are so good.
Hope everyone is doing well and planning to try to get to the CIRCLE OF FRIENDS meeting tomorrow night. It is hard to get moving in the summer and when it's so hot but we need the support of our "family" to help us continue to succeed.
Hugs and love to all.
Lana

Adamsamah, Lana
"WLS is about making better choices, a healthier lifestyle and seeing how little you can eat.  Portion control is the key to all weight loss surgeries.  Bottom line - it isn't how much you can eat - it is how little you can eat."

 

Jan C.
on 6/9/11 5:43 am - Cedar Creek, MO
i hope i can crawl out from under all this rubble lol it has been so hectic here . just a couple more weeks and we will have the sale and we wont have to worry about this or maybe worry more lol ...just hope we have enough people here. im bringing some of my auction sale bills with me tomorrow night and if anyone thinks they can find a few places to put them out for me i would be really appreciative....or if you know someone that is looking for a good truck or trike let them know about this ....we have places we can sell them if need be but would like to get a little more than what they have offered....you know how it is , people want to buy for nothing and sell for twice what it is worth.....we just want to be fair to others and for them to be fair to us. ....guess sometimes that is hard for people to do lol

i too have gained some weight but dont really know why ....i started writing down what i was eating and nothing i shouldnt have been really ....just when i started gaining i wasnt feeling well and lay around for about a month and it started piling on....it has seemed to stopped now since i am feeling a little better and able to get out side and work awhile each day...anyway...i have went back to the way i ate when i didnt have any problems , everyone kept saying i needed to eat more and more meat ...so i started trying and that is when i started feeling badly and gaining so will go back to what worked for me....

see you all tomorrow night



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GOD BLESS YOU TODAY
JAN COOK

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