Zumba!!

JoF
on 1/27/11 12:32 am - saint peters, MO
Anyone here do zumba? I got the DVD's for Christmas and took my first class on Tuesday. I love it! It is such a fun way to get fit! I go to St Peters Rec Plex by the way if anyone is close by!
Jo from UK living in MO!         
SW 232/ GW 140/ CW 140! 
JB1114
on 1/27/11 12:45 am - Grain Valley, MO
I tried it a couple times at the gym, but didn't like it.  The class was packed and it was difficult to see the instructor or hear her.  I decided I really don't care for Latin music either.  It was so fast and I was not able to keep up.

It's a great exercise!!

~Jo~

RNY: July 8, 2008

Dr. John Price

Kansas City, MO

Jan C.
on 1/27/11 1:58 am - Cedar Creek, MO
I love it JoF but not knowing all the moves i just wind up dancing to the music lol which still gets the heart rate up there and makes you sweat.....My sister who lives in Houston teaches 5 classes a week of this.....some times she works for other instructors too. which will make her teach two classes a day can you imagine doing that much a day ??she is about the size of a toothpick,....not an ounce of fat on her body anywhere...



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GOD BLESS YOU TODAY
JAN COOK

JoF
on 1/27/11 11:24 pm - saint peters, MO
Wow Jan! Your sister must be amazingly fit! I have a friend in CA who teaches it too and she loves it...it was her who inspired me into all this!
Jo..my zumba class was packed too..in fact that would be my only complaint that they need a bigger room or smaller classes...maybe it is because it is January and people still gung-ho on their resolutions!?

Jo from UK living in MO!         
SW 232/ GW 140/ CW 140! 
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