What's happening Friday!!
Jan must be busy making the new Cheesecake recipe I posted. I'm making one this weekend.
I have a 3 day weekend. Tomorrow I'm painting our bedroom. DH has promised to paint it but he never gets around to it. I hope to fini**** tomorrow so the next 2 days are for doing whatever I want.
Jan, I started my protein coffee again this morning and it was pretty tasty. I mixed the powder with FF half & half until it was very smooth then added the coffee. The half & half cools it down a bit so I heated it in the microwave for 20 seconds. I also brought a cup of skim milk with a scoop of Unjury protein to drink before lunch. The Unjury tastes pretty good with milk. So, with those 2 drinks I've got 40 grams of protein. Shouldn't be a problem making my 80 grams today.
Beans and ham are cooking today so that's dinner this evening.
Hope all of you are having a great day.
I have a 3 day weekend. Tomorrow I'm painting our bedroom. DH has promised to paint it but he never gets around to it. I hope to fini**** tomorrow so the next 2 days are for doing whatever I want.
Jan, I started my protein coffee again this morning and it was pretty tasty. I mixed the powder with FF half & half until it was very smooth then added the coffee. The half & half cools it down a bit so I heated it in the microwave for 20 seconds. I also brought a cup of skim milk with a scoop of Unjury protein to drink before lunch. The Unjury tastes pretty good with milk. So, with those 2 drinks I've got 40 grams of protein. Shouldn't be a problem making my 80 grams today.
Beans and ham are cooking today so that's dinner this evening.
Hope all of you are having a great day.
~Jo~
RNY: July 8, 2008
Dr. John Price
Kansas City, MO
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