WHATS HAPPENING SATURDAY

I saw something today that i wanted to share with you all::::

MY RESOLUTION :this year is to stick with my resolution for just one day Tomorrow i will worry about tomorrows resolution.... pretty small step but you will achieve it a will feel much better than failing a big resolution.....one small step a day...
I thought that since so many of us are trying to get off this extra weight that it was really a good thought for us....

Jane: i love lifting weight , or rather i use to my shoulders wont let me do it anymore except my little 2 pounds lol that is about all ...I have been using my bands to help...
My dad use to go bird hunting a lot and had English pointers....such pretty dogs ...

Jo:::lol that sounds like a good visual to have about sweets at the office....that no one washes their hands and that the things are full of germs lol
oh yeah dont keep tempting your pouch with sugar, it will eventually get use to it if you keep putting it in there in small bites here and there.

Debbie D::::lol yeah when we go for lab work, the things that Dr. H want checked it take a lot of tubes of blood to get all of it...but he leaves no stone unturned to see if you are taking your vits or if you need to increase some of them ...
you sounds like a determined young woman to be taking classes to make yourself more marketable.
the hair falling out and being dry may part of it be your throid but a lots of time it is nothing more than not getting in enough protein....and i dont know about everyone else unless i get at least 60 grams a day with protein shakes i start losing hair by the handsfull.....you know what i cant understand is that everyone understands that they dont absorb all the minerals and vits from food , what makes them think that they absorb all the protein out of their food and that they dont need extra protein in the form of Whey protein...which by the way is the only type of protein powder that is fully absorable by us....
lol didnt mean to get off on a triade Deb.....
Have you heard from Bec lately? tell her to write or call me....cant seem to get hold of her.....

Deana: you know when I go on the 5 day pouch test i very seldom lose much weight it just seems to tighten up my pouch again and makes me have that really tight hurting feeling if i eat one bite too much .
Glad you found that you can go with Michael
lol about those evil marshmallows

Hello all my OH friends, Well have been driving more hours, and really feel good about it. Having a little bit of trouble remembering to take all of my vits, but do get in the morning doses. Been getting protein in the morning in my pro-coffee, and making sure I get at least one hot meal a day. We were stuck where the only resteraunt was Arbys and they do have salads, but are way too much for me to eat and I don't have a refrigerator yet. That will all change when I get on my own truck. As long as I buy protein bars and whole grain snacks I feel satisfied so don't crave a lot of junk food. Haven't weighed since I left so as soon as I get close to a scale will make sure I do that. I know I'm losing, cause my clothes are all starting to get too loose feeling. Also had to but a belt to keep my jeans up and have move in 1 notch.

We are in Charlotte, NC to pick up a load and head west with it, we were supposed to go to Loredo, TX, but I think they have changed that to somewhere else, will see when my trainer gets up. We had a difficult pick-up and delivery last night and he spent most of it on duty and didn't get to rest. Things are going well with my driving, I can even back into spots okay, still need a lot of practice though.

Jan~I sure hope things go better for you and you get your deal done so you can be on your way.

Have been reading the posts and it's good to see so many of them, keep it up, I can't always post myself but can usually take time to read some.

Love you all and will talk to you when we get to our next lay-over.

LOVE AND HUGS

wowJeanie sounds like you are losing very well...just try like crazy to get in another protein shake or even do protein coffee again and if it is too close to bedtime make it de caff coffee....

the meeting this month is the 28th hope you can be home for it....i think we will still be here ....so if we are i will be at the meeting.....

sounds like you are really enjoying your driving. .....we need good drivers out there on the road....that is a very dangerous if they dont know what they are doing.
\\

 We had flurries this morning and they were beautiful. They floated around and just blew away. Nothing to shovel or plow. Perfect snow. Now the temps are something else. Its too cold. DH asked me today if I was ready to go to Texas. If I could get my money back on my house I would tomorrow.
Stay warm y'all.

Susie so far we havent had anything...hope we dont....monday i need to go pick up my paycheck...so i dont want to go up there in the snow. ....it can stay away as far as i am concerned.   but you are right it is so so cold...that wind is crazy it got up to 40 to day but you sure couldnt tell it ...

im trying to stay warm but it isnt easy...