expiration dates

hazmat11
on 1/4/11 10:02 pm

Should I just toss my protein powder if it has reached the expiration date or is it still usable for a while. I over buy everything and have an unopened can that has expired. I wonder if it just loses some nutrition or if it really goes bad. Anyone know?

Susie

adamsamah
on 1/5/11 1:32 am - Nixa, MO

RNY on 12/26/06

I'd use it - I don't think it would change that much. It usually is a "sell by" date and they allow plenty of time - they want happy customers.
Just my opinion, but I'd use it up.
Good to see you.
Lana

Adamsamah, Lana
"WLS is about making better choices, a healthier lifestyle and seeing how little you can eat. Portion control is the key to all weight loss surgeries. Bottom line - it isn't how much you can eat - it is how little you can eat."

Jan C.
on 1/5/11 7:27 am - Cedar Creek, MO

RNY on 08/14/06

me too i agree with Lana....like she said it is usually a sell by date.......as long as it hasnt been opened i would use it.....

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JAN COOK

plzmommy
on 1/5/11 11:56 pm

RNY on 03/16/09

I would use it even if it had been opened it is a powder cant be that perishable. If nothing else Call Brenda at GLWACH... She seems pretty up on her protein information maybe she can help you.

Mary