WHATS HAPPENING FRIDAY

Jan C.
on 4/23/10 9:48 pm - Cedar Creek, MO
Jeanie sure wish you had come over to see me. I would have stopped weeding that way lol . But next time you are down this way holler ....If you ever have to make a run down 160 to Forsyth or West Plains holler for sure. ok?

So on your pre surgery diet you are getting to eat one meal a day or what?  Are you getting in some protein shakes? the more protein you can get in before surgery the faster you will heal after surgery.

That is great about your eyes. Isnt it weird what weight will do to our bodies ,,,,it affects everything it seems. I mean you expect it to effect your heart and breathing but our eyes?

Ahhhh constipation.......the subject of all times. ...it seems like it effects us all and will only get worse as the diet afterwards is more protein and more protein.  if you are still allowed a meal ....eat beans. they have lots of fiber. also there is a tea that you can get at wal mart called Dieters Tea..it will do it for you....
hopefully anyway.

hang in there only a few days left.



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GOD BLESS YOU TODAY
JAN COOK

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