Hello everyone, I just found out how to post a thread, I had my surgery on the 20th of Jan and my weight was 255 lbs I am 217 lbs now the 13th of Feb I am weak and ired but trying to walk and lift weights.
Allen
Be careful with the lifting this soon after surgery. Congratulations on your weight loss.
Lana
Adamsamah, Lana
"WLS is about making better choices, a healthier lifestyle and seeing how little you can eat. Portion control is the key to all weight loss surgeries. Bottom line - it isn't how much you can eat - it is how little you can eat."
Hello, Thanks for caring, It is Feb the 16th and I now am down to 212lbs I am droping fast and cant keep anything inside after I eat. I did a short 10 min stepper and a arm workout this morning . I am very weak.
Thanks again
Allen