WHATS HAPPENING FRIDAY

SNOW!!!! well so far we havent gotten a lot  about 4 inches i guess. the highway trucks are going around our block but it is still snowing hard....so no telling what we will wind up with...i would sort of like to see a big snow fall as long as the highway trucks keep plowing lol. shame on me but it is pretty , if it is going to be cold and i cant get outside then it is pretty looking out the window.

SO HOW MUCH SNOW HAVE YOU GOTTEN WHERE YOU LIVE???


SUSAN ::::: I guess you have already gone to work if Andy can get you out huh ? how much snow is in Forsyth..
thanks for the invitation to stay at your house in case of bad weather sometime.s instead of going all the way back home....appreciate it


BARBARA:::::: is your hubby out in this now. i will keep him in my prayers for safety.
how are you feeling today?

JEANIE:::: IM sure glad my sons ideas helped on your computer and saved you a bunch of money taking it somewhere. hes a good boy.
thanks for the plans of the bags, i have a horrible time following written directions like that, lol
but i am trying. no telling what it will look like lol....


JO::::: well did all the snow come down here? i dont know how long today it is suppose to snow but it sure is snowing right now.
great job on counting and losing weight. i know i need to do that but is so much trouble seems like lol i guess im lazy.
love the dessert you posted it is great.

Good morning OH,

We live south of Seymour and we have only gotten a little snow, doesn't even look like half an inch. I just wish the cold would miss us. Guess you can't have everything.

I'm doin good today, had a little rough spot last night, I have to remember that I have diabetes and that following the food plan I'm on is going to be difficult. They want me to only eat three meals, but in between I seem to be getting really hungry. I can handle that during the day but at night I will toss and turn. So I've been getting up late, having a snack and going back to bed. Need to get rid of that habit and learn to go to sleep at night, maybe will start having a small glass of skim milk. 

Been forcing myself to use our little Stride Cycle, do 3 minutes on legs and put it on the table and do 3 minutes on arms. We used to do the thing everyday after we first bought it. We also are signing up for the Silver Sneakers Program at the YMCA in Seymour. Man is it ever hard to get back to doing excercise.

Got my Behavorial Class paid for, so on the 8th of Feb. I will get that done, then they will process my insurance papers and it will be up to them. Can't wait, am really getting excited.

Gotta get some more stuff done for my DH and DS, since my printer is working again they are lined up one wants tax forms and the other wants pictures from Turkey Day. Makes me feel really needed around here. LOL

Love Ya All, talk to ya later.

Jeanie, I know I'm not an expert on nutrition but I don't agree with the 3 meals, no snacks plan.  So many sources say eating every few hours is good.  When I first met with the dietician she said after surgery I would eat 3 meals a day and no snacking.  Eventually, she changed that and said snacks were okay but I should always have protein with carbs.

I always have a snack between meals and in the evening.  I am writing down what I plan to eat all day.  It is spread out between 6:30 am and 9:00 pm.  As long as you are not going over your calorie limit, I say plan some snacks....healthy ones.

I've lost 70 lbs. and I'm keeping it off so I must be doing it right.  Of course, I need to lose at least another 20 and I have to work on that.  Exercise is the most difficult thing for me.  I just don't like it.  I have a gym membership but hate going out in the evening after working all day.  I've ordered Leslie Sansone's exercise DVD from QVC hoping I will be motivated to do them in the evening.

We have about 3 inches and yes, hubby is out working on the state roads. He went in with the knowledge of working a 12 hour shift today. We were hoping it wouldn't happen, 3 of 4 news channels said only 1.5 here and one said 5.1...guess which one we believe now. LOL  It is still snowing hard here.

I am doing better everyday. Just have to take it easy and not try to rush anything. I want to thank everyone for their prayers, they are working.

Shame on you Jan for wanting snow.  We got a dusting and some areas around KC got an inch or so.  It's very cold.

I love that Ricotta Dessert and so does Max.  I'm going to make up a batch of it.  Adding some protein powder is a good idea.

lol wondered who would scold me first for that statement .....i guess you can tell sometimes i like to stir up stuff lol

 I have no idea how much snow we have and don't really care. I am staying inside. I have enjoyed watching it fall but I have had my fill of winter.

I went yesterday to see about a tummy tuck. They will submit to my insurance and see if I get approved. Cross you fingers for me. I really need insurance for this. I liked this doctor and would be comfortable with her doing it. I am just scared I will not get approved.
 I don't know if the roads will clear for our support meeting up here or not. I will try if my road is plowed unless I hear its cancelled.
Stay in and warm everyone.