Hello fellow losers!
After a three year absence, I've made it back to the site! It has changed. So much in fact, I couldn't find my old profile. I am five years post-op and am currently 125 lbs. below my start weight, dispite a 60-pound rebound. I'm committed to getting that 60 pounds back off and am here to get the motivation I need to do that.
The majority of the weight was "re-gained" during a year long battle with cancer three years ago. Long story short, you eat whatever you can keep down during chemo and sometimes you know its not what you're suppose to do. Needless to say, the end result was the return of some (not all!) bad habits. So, I'm heading back to the basics I learned in the first two years of my journey.
I look forward to reading your posts and relying upon them and the info on the site to get me focused, keep me focused and get me to the results I want.
The majority of the weight was "re-gained" during a year long battle with cancer three years ago. Long story short, you eat whatever you can keep down during chemo and sometimes you know its not what you're suppose to do. Needless to say, the end result was the return of some (not all!) bad habits. So, I'm heading back to the basics I learned in the first two years of my journey.
I look forward to reading your posts and relying upon them and the info on the site to get me focused, keep me focused and get me to the results I want.
Mike so glad to see you ...and yes sometimes we really have to go back to the very start and relearn all over again...
dont beat yourself up over regain, everyone does at some time or other. i gained during the holidays but did the 5 day pouch test last week and lost it before it got any more. ..
Hope you come back and hope that some of us can help you in some way.
dont beat yourself up over regain, everyone does at some time or other. i gained during the holidays but did the 5 day pouch test last week and lost it before it got any more. ..
Hope you come back and hope that some of us can help you in some way.
http://community.webshots.com/user/mimicook?vhost=community
GOD BLESS YOU TODAY
JAN COOK
Hello Mike:
Glad to have you back. I am nearly 7 years out and hope you have come back to stay. Sorry to hear of your battle with cancer but, glad you are here to tell about it. Congrats!!!
Going back to basics is a great thing to do. You are on the right track. Hang in there and it will come back off.
Hugs
Barbara
Glad to have you back. I am nearly 7 years out and hope you have come back to stay. Sorry to hear of your battle with cancer but, glad you are here to tell about it. Congrats!!!
Going back to basics is a great thing to do. You are on the right track. Hang in there and it will come back off.
Hugs
Barbara
Hugs; Barbara
Lap RNY ~ 4/22/2003
5'0" ~253 starting wt. 130 lb loss!
************************
Extended Tummy Tuck with KU Residency Program
01/08/2010 ....Lost another 7 lbs with TT.
Lap RNY ~ 4/22/2003
5'0" ~253 starting wt. 130 lb loss!
************************
Extended Tummy Tuck with KU Residency Program
01/08/2010 ....Lost another 7 lbs with TT.
Welcome back!! This is a great place to be for encouragement and good advice. So sorry you had to battle cancer and can surely understand why the weight gain.
You will feel so much better getting back to healthy eating.
I'm 18 months our, have lost 70 lbs., but want to lose another 20 or 30. Can't imagine myself weighing in the 130s. Probably weight 130 for about 5 minutes when I was in high school....LOL
You will feel so much better getting back to healthy eating.
I'm 18 months our, have lost 70 lbs., but want to lose another 20 or 30. Can't imagine myself weighing in the 130s. Probably weight 130 for about 5 minutes when I was in high school....LOL
~Jo~
RNY: July 8, 2008
Dr. John Price
Kansas City, MO
Most Active
Recent Topics
