Sweet & Sour Chicken Wings (slow cooker)
I used boneless chicken breasts.
1 cup Splenda
1 cup cider vinegar
1/2 cup ketchup
2 T. soy sauce
1 t. chicken bouillon granules
16 chicken wings
6 T. cornstarch
1/2 cup cold water
In small saucepan, combine the first 5 ingredients. Bring to a boil; cook and stil until Splenda is dissolved. Place chicken wings in slow cooker; add vinegar mixture. Cover and cook on low for 3 to 3 1/2 hours or until chicken juices run clear.
Transfer wings to a serving dish and keep warm. Pour cooking juices into small pan. Combine cornstarch and water until smooth; stir in ujuices. Bring to a boil; cook and stir for 2 minutes or until thickened. Spoon over chicken.
Serves 4
NOTE: Next time I will cut the sause in half.
1 cup Splenda
1 cup cider vinegar
1/2 cup ketchup
2 T. soy sauce
1 t. chicken bouillon granules
16 chicken wings
6 T. cornstarch
1/2 cup cold water
In small saucepan, combine the first 5 ingredients. Bring to a boil; cook and stil until Splenda is dissolved. Place chicken wings in slow cooker; add vinegar mixture. Cover and cook on low for 3 to 3 1/2 hours or until chicken juices run clear.
Transfer wings to a serving dish and keep warm. Pour cooking juices into small pan. Combine cornstarch and water until smooth; stir in ujuices. Bring to a boil; cook and stir for 2 minutes or until thickened. Spoon over chicken.
Serves 4
NOTE: Next time I will cut the sause in half.
~Jo~
RNY: July 8, 2008
Dr. John Price
Kansas City, MO
Just thought I would let you know that I microwave my pepperoni's I put them on a paper plate with a paper towel because I use reg. pepperoni and nuke them for 1-2 minutes just depends on how crisp you want them and how many you put on the plate. You can do a few and see how you like them. I do this for a snack, you can store in a zip bag, but I never have any left.
I'll try it your way. Mine weren't crisp but I was afraid of overcooking so I probably took them out of the oven too soon.
Do you refrigerate them after you cook? My recipe said store in a container on the cabinet but I put mine in the fridge. I had some on a salad.
Do you refrigerate them after you cook? My recipe said store in a container on the cabinet but I put mine in the fridge. I had some on a salad.
~Jo~
RNY: July 8, 2008
Dr. John Price
Kansas City, MO
I don't refigerate mine, but I use reg. pepperoni and they don't last long around here either. I know reg. pepperoni isn't refrigated even in the stores. Mine taste just like what's on a good pizza that has just came out of the oven. I like mine pretty done, I don't do low fats with my surgery so I am sure you would have to watch the turkey ones because they don't have the fat to keep them from burning as easy. I have been doing these for years this way and my kids love them too.
The recipes that you have been posting really sound good, I am hoping that I will get back into cooking soon and try some. I haven't been cooking or eating well for a while now and I know I need to get back on track, but working and moving and still ot completely moved and it's so cold out who wants to move in this weather. Any way keep posting your recipes and have a great holiday.
Marylin
The recipes that you have been posting really sound good, I am hoping that I will get back into cooking soon and try some. I haven't been cooking or eating well for a while now and I know I need to get back on track, but working and moving and still ot completely moved and it's so cold out who wants to move in this weather. Any way keep posting your recipes and have a great holiday.
Marylin