WHATS HAPPENING FRIDAY

Jan C.
on 11/19/09 11:49 am - Cedar Creek, MO

OH WOW WASN’T IT BEAUTIFUL TODAY?????>? Joe took the boys to Branson and George is now enrolled in OTC and is filling out papers now to file for student aid….he is excited. And Patrick is set up to take his GED test and then he will get 3 hours free for doing it there. So they are both excited about getting that all done ….they went to the two big malls and collected applications for every place that was hiring right now and so both of them have applications to fill out. So we are on track with all of this stuff.

I went outside and walked around and around the house about 4 times….oh wow it felt so good to be outside walking. ..then I sit in the sun and got hot really HOT!!!!!it felt so good. THANK YOU GOD!!!! I really appreciate it..can we have some more of it please… I think I healed up some just from the sun.

Really I feel like im about to turn the corner now. isn’t it funny what a little sun can do don’t know if it affects everyone that way but it sure does me…..

BEC:::HOPE you got some of this beautiful sun today cause they say it is going to be bad again starting tomorrow,.

Thanks for the prayers just keep them coming it looks like God is listening and things are working great.

The boys are doing what they are wanting and my knee is doing better. I walked around the house 4 times today and tonight im tired but it feels good

Im sure im on my way to healing now ….boy im weird , what a little sun does for me .

Thank God that Paul got to work this week …does he go thru that every week? Of waiting to see if he is laid off that week. …man what a horrible thing. Will keep praying that he is allowed to work and not get laid off.

Bec as we were talking about today, I think you could have a wonderful time as a Tea room ..your house would be ideal. And you would be the perfect person to have one….you have the ability to make your dishes to have that beautiful appeal and your cooking is superb….so why not cash in on your assets as Paula Dean says….

 

JO:::::: well what are you going to do on vacation? Come down and see us on Monday evening that is our meeting…oh wow I don’t think I or anyone else has sent out the memo that Monday night is the COF meeting.

Be careful at the eating at Cheesecake factory most of the stuff there is loaded with carbs lol .

SUSAN::::::Joe and Rebel are both doing really good. …hope everything is going well with you and Andy….

 



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GOD BLESS YOU TODAY
JAN COOK

L. Rios
on 11/19/09 10:01 pm - Springfield, MO

I didn't fall of the planet. ;)  I'm glad to see everyone is doing so well.  I've been working alot and then when I'm not working my daughter has me taxing her all over town.  Take me here take me there, pick up so and so.  She will be driving in March.  Part of me is sad and part of me is jumping for joy like that guy in the What a place commercials. LOL.  Our neighborhood is having a home tour for Christmas so I need to get busy and get my christmas stuff up.  I just refuse to put it up before Thanksgiving.  Everyone come to my house for dinner and my daughter and I do the cooking.  I'm looking forward to it this year.  Last year wasn't so good.  I think I was a about 4 weeks out from surgery and cooked all that food to only be able to eat a green bean and a tiny bite of ham.  It was a sad Thanksgiving for me LOL  Not that I can eat that much now but maybe I can have 5 green beans and a couple bites of turkey. ;) Doesn't take much to make me happy these days.  Gage is leaving on Dec 18th for Arizona and will be gone for 21 days.  This is my first Christmas without him.  ;(  My moms not thrilled either but he will be with my dad and my dad is so excited.   Well I have to get going I hope everyone has a wonderful day and weekend! ;) Lou

JB1114
on 11/20/09 12:57 am - Grain Valley, MO
Yes, the sun does make us feel good.  We have sun again today.  It really perks us up.

I did well at Cheesecake Factory.  I checked out the menu before we went.  I chose the Cashew Chicken salad with dressing on the side.  Everyone else got high calorie, fried stuff.  I brought more than half the salad home.  We all ordered cheesecake and I ordered the low carb.  Delicious!  I ate a few bites at the restaurant and brought the rest back to work.  I ate it later in the afternoon.  I didn't give it a thought it was high fat, just that it was made with Splenda.  It put me in coma and I got so hot even my fan didn't cool me down.  I won't be doing that again.  I should have eaten the cheesecake in small bites over a couple days.  I'm not used to high fat food.

I got a suggestion for using the Nectar protein powder (Caribbean flavor).  The jug is huge and I've not liked it at all but someone told me to put it in Propel.  It tastes pretty good.  I won't buy it again but I can't afford to throw it away.

What am I doing for my vacation?  Monday I'm having lunch with a HS classmate I've not seen since graduation.  We're going to Ruby Tuesdays.  Not sure I want to tell her I had WLS so I'll play that by ear.  I'm close to the size I was in HS.  I can get soup and salad.  I have several sewing projects and scrapbooking.  I make burial garments for a hospice for babies.  Kind of a downer but the parents appreciate having something nice to bury their babies.  I need to deliver what I've already made. I won't be bored.  Have a ton of books to read.

Tonight hubby goes to the hockey game so I have an evening with the fur babies.  Max has asked me 3 times this week when I'm going to make some more Snickerdoodle Party Mix so I'll make some tonight.

~Jo~

RNY: July 8, 2008

Dr. John Price

Kansas City, MO

Shannon C.
on 11/20/09 9:48 am - Kirksville, MO
Hi Everyone!

No deer here - good thing as I don't have room in either freezer.  If you soak your deer roasts or steaks a few hours in Buttermilk it really helps take the gamey or wild taste out of it.

Had a Grandma/Grandson weekend last weekend when son and grandson came up.  I forgot how much energy a 5 year old has and he has out grown naptime.  Finally convinced him to rest on the sofa with the cartoon network on as I had to rest a bit. 

I really enjoy it when my son Daniel comes home and I go all out cooking for him.  So the past few days I have not had to cook but warm things up in the microwave with all the leftovers we have.

Maintaining at 150 pounds - Keep trying to get up to 160 but I am going to have to give up and accept that this is what I am supposed to be at.  Sure seems weird saying that when I weighed over 300 for so many years.

Going to LIttle Rock again for turkey day.  This will be the last time there as they are moving to Hot Springs.  Brother in law is the new general manager for the Arlington Hotel there.  Have got a my Aunt to watch the dog and check on the cat while we are gone.  I am ready for 4 days off as we have been so busy at work with all the year end surgeries people are trying to get in before the end of the year.

Miss you all and please take care!
Sandy 
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