What Is Happening Friday for Jan

Susan W.
on 11/5/09 9:39 pm - Tulsa, OK
Good morning everyone.thought i would get this started for jan.we know she will be glad to get back home and on to writing again and in her garden.

sure is going to be a nice weekend.supposed to be in the 70's.we wont know how to act.lol.

i do have a wow moment.i lost 2 more pound's..i am now down to 173.i am wearing medium scrubs for work and before i know it they will be too big.my medium sweat pant's are getting too big for me already.
i sure do feel a lot better.best thing i ever did having this surgery.

everyone have a great day.we are praying for all the needs here on the board.please keep the family's of thoses people involved in the shooting in texas.we love you all.god bless.susan.
JB1114
on 11/5/09 11:30 pm - Grain Valley, MO
Good morning all!  Another beautiful day here and the weekend is to be warm and sunny.

Hope Jan is doing well and I'm sure she appreciates our prayers.  What a tragedy in Texas.  A young woman in Excelsior Springs, not far from me, was murdered 2 days ago.  The news is so depressing.

Susan, you are going to waste away.  I wish I was losing.  I just can't seem to get the pounds moving.  No weight loss for a couple months.  I know I need to exercise and I haven't been.

I bought the WII thinking it would be great exercise participating in the games but the TV I wanted to hook it up too is old and doesn't have the plugins for it.  Then, I looked at the price and wondered what was I thinking spending so much money for a game.  It's going back today.

It's so hard for me to make myself go to the gym after work.  It's dark and when it's cold it's even harder.  I just need to do it. 

How about a same day's menu for you Susan?

~Jo~

RNY: July 8, 2008

Dr. John Price

Kansas City, MO

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