OMG! Pam T's ( on RNY board) Hot Chai Tea protein drink..

L. Rios
on 9/17/09 2:29 pm - Springfield, MO
For week's I've been reading people going on and on how awesome this drink is.  So I went today and got the stuff to make it and WOW!  Its heaven in a cup!  Perfect for fall weather, and its soooo easy to make here is her recipe.

Pam's Hot Chai Tea Protein Drink

6 scoops of vanilla whey protein
1.5 C. non fat powdered milk
3/4 C. instant unsweet tea
3/4 C Splenda
1/2 t ground cinnamon
1/2 t ground ginger
1/2 t ground cloves

Mix all this together ( I put it in a zip lock bag) then  you take 1/2 cup of the mix and add a splash of milk in a mug and make a paste, then you add 8 oz of ho****er, stir together and top with my favorite whipped cream......Its so smooth and creamy and wow is it WONDERFUL!
Calories : 146
Fat: 1
Carb: 9
Protein: 27

Jan C.
on 9/17/09 7:37 pm - Cedar Creek, MO

yummy that does sound great. perfect like you said for cool days ahead.... thanks for being our guinia pig lol am going to get the stuff i need to make it today.



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GOD BLESS YOU TODAY
JAN COOK

Bec M.
on 9/17/09 11:07 pm
Lou!!!

This DOES sound wonderful!  I too will get the ingredients to make it today... fall is sure in the air around here and it will be a nice change.

Thanks for posting the recipe.

Bec
L. Rios
on 9/17/09 11:12 pm - Springfield, MO
YAY I'm glad you ladies are going to try it.  I had a cup last night and one this am.  Even my daughter asked me to make her one this morning.  It really is so good.  You can't beat the protein amount either.  Don't forget the whipped cream on top, makes it pretty and tastes good ;) Lou
Bec M.
on 9/18/09 7:11 am
Yum! Yum!

Kind of reminds me of pumpkin pie filling!  Fantastic Fall Drink!  It was not quite sweet enough for me so I added a couple of packets of Splenda to the cup... but other than that it was delish!

At Christmas I have an egg nog protein shake that is good, made with vanilla instant pudding and rum flavoring, nutmeg, milk and protein powder... the diff drinks keeps things stirred up so I don't get board...  

Thanks again for posting the recipe!

Bec
Jan C.
on 9/18/09 8:15 am - Cedar Creek, MO
oh darn i bought everything except the whipped cream  oh well i will get it tomorrow Joe promised me we would go to some garage sales in the morning. lol isnt that sweet? he knows i love it but i dont trust myself driving all the time since sometimes i cant stay awake....scary...



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GOD BLESS YOU TODAY
JAN COOK

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