Eatin' Good Thursday....Mamma Mia!
Yep...going out with the girls tonight to Starlight Theatre's presentation of Mamma Mia! Haven't seen the movie so I know nothing about the show. But I do love the music of Abba...(dating myself!) so I know I will enjoy it!
Outta bed....coffee
After therapy and errands managed to get home and have a double chocolate protein shake and NSA yogurt.
Snack was a protein bar and a handful of pecan pieces.
Dinner will be with the girls tonight. I think we are going mexican so I am sure I will have some chips and cheese sauce and I am in the mood for shrimp so that will probably be my choice tonight.
Water is pretty good and vits are right on track!
Gotta jet and get ready to go! Have a great night!
Outta bed....coffee
After therapy and errands managed to get home and have a double chocolate protein shake and NSA yogurt.
Snack was a protein bar and a handful of pecan pieces.
Dinner will be with the girls tonight. I think we are going mexican so I am sure I will have some chips and cheese sauce and I am in the mood for shrimp so that will probably be my choice tonight.
Water is pretty good and vits are right on track!
Gotta jet and get ready to go! Have a great night!
Peggy 
Life isn't about about waiting for the storm to pass...
It's about learning to dance in the rain.
Life isn't about about waiting for the storm to pass...
It's about learning to dance in the rain.
The last couple days I have been on liquids trying to jumpstart my body out of this stall it's stuck in plus trying to increase my excesise.
Outta Bed - Hot cocoa protein, Susan had her usual strawberry smoothie.
Lunch we were in springfield so we decided to stop at the Heritage Cafeteria, I had chopped grilled steak with stewed tomatoes and a brocolli/califlower salad. Susan had baked fish, green beans and the brocolli/califlower salad. We both only ate about half of it, Susan ate a lil less so thats what we had for supper too. Plus I brought home a piece of s.f. coconut pie, at about half of that.
Had a s.f. popcicle before bed.
Vitamins and water on track, walking has to be increased.
Hope you had a good night!
Andy
Outta Bed - Hot cocoa protein, Susan had her usual strawberry smoothie.
Lunch we were in springfield so we decided to stop at the Heritage Cafeteria, I had chopped grilled steak with stewed tomatoes and a brocolli/califlower salad. Susan had baked fish, green beans and the brocolli/califlower salad. We both only ate about half of it, Susan ate a lil less so thats what we had for supper too. Plus I brought home a piece of s.f. coconut pie, at about half of that.
Had a s.f. popcicle before bed.
Vitamins and water on track, walking has to be increased.
Hope you had a good night!
Andy
I Corinthians 15:57 - But thanks be to God! He gives us the victory through our Lord Jesus Christ.
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