WHATS HAPPENING WEDNESDAY

Jan C.
on 9/8/09 1:47 pm - Cedar Creek, MO
Well this isnt  going to be the usual post its late and im really tired....we first went to the insurance office this morning and got all of our insurances paid up for a year. gosh what a waste of such a lot of money. i hate paying things like insurance dont you? after leaving there we came on up to Sedalia to see Dr. H.  he said i look really good but we are going to run some more labs to see if we can fine out what is causing all the cramps that i get. anyway nothing much to report other than that. he ask if i had any problem eating and i told him yes on the dense protein he said to try to cut it in teeny tinnybites ...yes i do but it still doesnt want to go down sometimes.

after there we went to K mart and got a few things and then we headed for Becs. that girl should be a professional hostess. if you dont like how she treats you ,there is something wrong with you. .
I hope we do have some of your people come out tomorrow...would be wonderful to see you and meet some of you tomorrow.

im going to get off here for tonight and i will try to pick up on anything that you all might have ask me tomorrow ok....i am extreamly tired. 
Love and hugs to all.



  http://community.webshots.com/user/mimicook?vhost=community

GOD BLESS YOU TODAY
JAN COOK

Traci K.
on 9/8/09 10:00 pm - Sullivan, MO
Hi Jan and everyone!
Cramps? Like leg cramps?  Are you taking a magnesium citrate supplement? (Vitalady.com carries them) If not, add that and it could resolve your issue. Obviously drinking enough water and getting in your calcicum, Vit. D and potassium can also help with cramps.

The usual busy day here, with my 'to-do' list longer than I can to-do.

Hope everyone has a great day!


-----------------------------------------------------------------------------------------
Traci  <*)))><  | Sullivan, MO
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Lap RNY  7/27/04
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JB1114
on 9/9/09 2:24 am - Grain Valley, MO
I'll bet the group is enjoying lunch at Golden Corral about now and here I sit at my desk working away.  Wish I could have met all of you.

Jan, paying insurance really hurts but we need it.  Glad to hear your doctor appointment went well.  Hope he can find out what is causing the cramps.  I chew, chew, chew but I'm bad about taking too big of  a bite and eating too fast. 

Those probiotics Lou suggested are wonderful.  The ones I got at GNC are chewable and not refrigerated.  Not too expensive either but they work better than anything I've tried for the bathroom problem.

~Jo~

RNY: July 8, 2008

Dr. John Price

Kansas City, MO

L. Rios
on 9/9/09 7:53 am - Springfield, MO
Hi everyone!  I hope all are having a good day.  I went to lunch with Frank and my friend Jen.  We had a great time, now we're working on yet more garage sale stuff.  This sale is outta control, we have so much stuff.  I'm ready to get it over with. 

JO I'm glad the probiotics ( they are pretty great!)are working for you and that you are enjoying your Click frapps ;)  I'm going to Arizona for a week in October and I'm so afraid they won't let me take the click on the plane so I'm ordering some and having it sent to my dads house.  I'm addicted and may need help LOL ;)

Jan I hope you all are having fun in Sedalia!  Be careful coming home!

;) Lou
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