Eatin' Good Tuesday....Raining yet again...
This is the most bizarre summer I can ever remember and I'm about as old as the hills! haha....
Been very busy the last couple of days and finally had a chance to get back on and do the thread tonight. Still feeling a little funky...had 7 vials of blood drawn (!) for my yearly appointment with Dr. Hoehn. I am having some tummy issues I need him to know about. Not sure if it is anything or just me and my "stuff". Oh well...always seems to be something...LOL.
Outtabed...NOTHING....fasting for the lab
After labs...coffee....finally...yum
Lunch was a NSA yogurt and about 1 or 2 oz of chicken
Dinner was a cheese crisp (nom) and some of the chicken mushroom soup I had the other night.
Just finished my local treat and for some reason my head is starting to hurt. Hmmm...probably low on water.
Yep, need more water and vits are on track.
How did you all do today? Those of you heading to Sedalia, I hope you have a great time. Enjoy those Bec and Jan hugs....they are wonderful!
Post away!
Been very busy the last couple of days and finally had a chance to get back on and do the thread tonight. Still feeling a little funky...had 7 vials of blood drawn (!) for my yearly appointment with Dr. Hoehn. I am having some tummy issues I need him to know about. Not sure if it is anything or just me and my "stuff". Oh well...always seems to be something...LOL.
Outtabed...NOTHING....fasting for the lab
After labs...coffee....finally...yum
Lunch was a NSA yogurt and about 1 or 2 oz of chicken
Dinner was a cheese crisp (nom) and some of the chicken mushroom soup I had the other night.
Just finished my local treat and for some reason my head is starting to hurt. Hmmm...probably low on water.
Yep, need more water and vits are on track.
How did you all do today? Those of you heading to Sedalia, I hope you have a great time. Enjoy those Bec and Jan hugs....they are wonderful!
Post away!
Peggy 
Life isn't about about waiting for the storm to pass...
It's about learning to dance in the rain.
Life isn't about about waiting for the storm to pass...
It's about learning to dance in the rain.
Hey Peggy,
Sure hope you get to feeling better. How was the piano playing on Sunday? I know you did well! Been busy here getting some things done and on track for the future and taking care of the house and yard since Susan is working again.
Outta Bed - Protein Hot Cocoa - Susan had a strawberry protein shake.
Lunch - Had a couple slices of cheese and a few pork rinds, Susan took the same thing with her to work.
Snack - 2 s.f. popcicles
Supper - Made a burrito mixure with refried beans, a lil hamburger with japaleno and onions, at about 1/2 cup of that with a couple slices of cheese.
Just had a protein shake.
Water and Vitamins are on track, exercise can still use some improvement, I really need to increase my activity some how in order to keep my heart rate up.
Got alot of errands to run tomorrow, need to also go to some thrift shops and find Susan some clothes, her clothes are about to fall off of her, I think she's down to a size 12 in some things, wish I had done as well as her.
Have a great night.
Andy
Sure hope you get to feeling better. How was the piano playing on Sunday? I know you did well! Been busy here getting some things done and on track for the future and taking care of the house and yard since Susan is working again.
Outta Bed - Protein Hot Cocoa - Susan had a strawberry protein shake.
Lunch - Had a couple slices of cheese and a few pork rinds, Susan took the same thing with her to work.
Snack - 2 s.f. popcicles
Supper - Made a burrito mixure with refried beans, a lil hamburger with japaleno and onions, at about 1/2 cup of that with a couple slices of cheese.
Just had a protein shake.
Water and Vitamins are on track, exercise can still use some improvement, I really need to increase my activity some how in order to keep my heart rate up.
Got alot of errands to run tomorrow, need to also go to some thrift shops and find Susan some clothes, her clothes are about to fall off of her, I think she's down to a size 12 in some things, wish I had done as well as her.
Have a great night.
Andy
I Corinthians 15:57 - But thanks be to God! He gives us the victory through our Lord Jesus Christ.
Hedi Ho! ;) Good evening, beautiful day today
Breakfast: Click Frappicino..what else lol
Lunch: fiber choice peach yogurt and a vanilla power crunch protein bar
snack: nsa fruit cup and a hand full of peppered popcorn( I don't know why I can't leave this alone!) I had another Click in there somewhere
Dinner: meatloaf and a very small salad
half a cup of milk with my evening vitamins ;)
Water ..check, vitamins ...check
Breakfast: Click Frappicino..what else lol
Lunch: fiber choice peach yogurt and a vanilla power crunch protein bar
snack: nsa fruit cup and a hand full of peppered popcorn( I don't know why I can't leave this alone!) I had another Click in there somewhere
Dinner: meatloaf and a very small salad
half a cup of milk with my evening vitamins ;)
Water ..check, vitamins ...check
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