Eatin' Good Friday....Wet, wet, wet

Peggy M
on 9/4/09 10:33 am - Raymore, MO
Hi all...

Sorry I didn't start this thread last night...we were gone all day and I was just plumb tuckered out when we got home.

Today we worked on some more of his mom's photos and just puttered around the house.

Outta bed...coffee

Lunch...double chocolate protein shake, NSA yogurt

Snack  2 oz bbq chicken

Dinner...I made him chicken spaghetti and I take the sauce and add some milk (it's a cream sauce) and it becomes a soup for me.  It has chicken, mushrooms and parmesan cheese.  It is so good and so filling.

We are having our lo carb treat as I type.

Water ....eh, need more and vits were non existant today.  Just forgot..sigh.

How did you all do today?  Everybody stay fairly dry?  It rained off and on all day here.  We are supposed to go to a car show tomorrow so I hope it quits.  I don't want to walk all day in the rain.

Post away peeps!
Peggy 
Life isn't about about waiting for the storm to pass...
It's about learning to dance in the rain.
cjacobsen
on 9/4/09 1:40 pm - warrensburg, MO
Hey Hey Hey....Miss Peggy....
Heres what Ive had today....
B~~ Banana
S~~ Protein shake....
Lunch~~ 1 egg and half slice of Ham and slice of wheat toast (dry)
S~~ True north apple cinnamon nuts and some pita chips
Dinner~~ Mexican....half a Steak and about 3 teaspoons of rice and 1 taquito and some chips and salsa
S~~ Protein shake as I write this.....
I had a Viviano with 3 scoops of whey protein today as well.....
Missed a dose of Vits, and water is good....
just weighted myself and have only gained 2 ounces for the day....bummer!!
Hugs....

Cor

Jan C.
on 9/4/09 4:21 pm - Cedar Creek, MO
wow Cor isnt that weird , if i ate that much i would gain 5 pounds a day and that is sadly the truth we really have some weird bodies dont we...

i had   
protein coffee
2 saltines
lunch was 2 pepper jack cheese strips and 4 slices of peporonia and 2 saltines
snack  protein souffle  4 oz
supper was 2 ox of pork steak  , 1 tablespoon of egg plant, one yellow tomato,  and 2 quarters of the best dill pickles that Andy made , they are so delicions oh yum
Snack handful of bing cherries.
well maybe two handfuls.



  http://community.webshots.com/user/mimicook?vhost=community

GOD BLESS YOU TODAY
JAN COOK

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