Japanese Zucchini and Onions
2 T. vegetable oil
1 medium onion, thinly sliced
2 medium zuchinnis, cut into thin strips
2 T. teriyaki sauce
1 T. soy sauce
1 T. toasted sesame seeds
ground black pepper
Warm the oil in a large skillet over medium heat. Stir in onions, and cook 5 minutes. Add zuchinni and cook stirring about 1 minute. Stir in teriyaki sauce, soy sauce and pepper. Serve immediately.
Serve 4; 108 calories per serving
1 medium onion, thinly sliced
2 medium zuchinnis, cut into thin strips
2 T. teriyaki sauce
1 T. soy sauce
1 T. toasted sesame seeds
ground black pepper
Warm the oil in a large skillet over medium heat. Stir in onions, and cook 5 minutes. Add zuchinni and cook stirring about 1 minute. Stir in teriyaki sauce, soy sauce and pepper. Serve immediately.
Serve 4; 108 calories per serving
~Jo~
RNY: July 8, 2008
Dr. John Price
Kansas City, MO