Eatin' Good Saturday.....Hmmmmm...strange

Peggy M
on 8/29/09 10:07 am - Raymore, MO
This is really strange but I never received emails that you all had responded to my post for yesterday!  I don't think I've ever had that happen before...weird.  So here I thought nobody had posted and come on tonight and see the Jan, Andy and Lou had all posted!  Sorry guys for not responding...sure good to see you all....

Today we went to a gun show and walked and walked and after dinner I came home and mowed the yard since Mr. Man can't do it.  I'm beat.  Tomorrow we will take a break from the liquids (I know Mark...he will rebel if I don't give him a break once a week).

Today's damage:

Outta bed....coffee

We shared a protein bar and some cinnamon cashews at the show.  Maybe a good sized handful of the nuts.

After we got home I made a single scoop protein shake.  I had to cut up some peaches that were going bad so I had a couple bites of those.  (Not too liquid of a day huh?  LOL)

Dinner was mexican....I had some chips and cheese and very little of the insides of a fajita taco salad.  I've noticed on the liquids that I fill up quicker...

Water is great and vits are about done.  And my feet are killing me from walking around at the show.  You would think I would wear better shoes...but oh no!   HAVE to match the outfit.....haha.

Thanks for listening to me ramble and I hope you are all doing well.  Anything interesting happen in your eating today?  Post away...
Peggy 
Life isn't about about waiting for the storm to pass...
It's about learning to dance in the rain.
Jan C.
on 8/29/09 12:15 pm - Cedar Creek, MO
ive been cleaning , cleaning out things. my house is small and i have to use every spot i can find. well under our bed is full of stuff. and i spent at least 3 hours under that booger , and got to sneezing going. lol

protein coffee.

banana

4 protein balls

water melon
again with the water melon...growing them yourself makes them even sweeter.
made meat balls with oregarano and mushrooms served in homemade tomato sauce.
served with dreamfields pasta. i probaly had a third of a cut of the cooked pasta 

i just ate another cup of watermelon



  http://community.webshots.com/user/mimicook?vhost=community

GOD BLESS YOU TODAY
JAN COOK

L. Rios
on 8/29/09 10:41 pm - Springfield, MO

Hello ;)  I'm trying to eat more, I have days I can eat pretty good and then most of the time nothing sounds good. 

Breakfast: Click frap with sf carmel syrup and whipped cream

Snack: Oh yeah protein wafer in vanilla peanutbutter.  ( I ate one and later Frank found the other on the bathroom sink...what?)

Lunch: Sushi with shrimp, crab, avacado, and bbq eel it was called a Jurassic Park roll ( I ate 3.5 pieces)

Dinner:  Buffalo grilled chicken salad, with blue cheese at Millies this was soooooooo good!

a handfull of popcorn at the movie and a 10 pm stop at starbucks for a sugar free carmel iced coffee

I lost 2 lbs since yesterday! NOWAY! ;)  Have a great day!

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