COLD FEET HELP!!!!

mystic925
on 8/20/09 6:39 am - Camdenton, MO
omg I dont know what is going on with me i am having second thoughts today really bad that i am not going to be able to do this...I totally cheated on my liquid diet today i ate 2 pieces of a fresh tomato that i got from my grandma now i feel like i have failed my diet i really want to get this done and i dont know what is wrong with me i have not been hungery and i am doing my shakes and all that I am just buggin out I need some reassurance that everything is going to be ok
Deborah T.
on 8/20/09 7:08 am - GA
You are going to be fine.  Just keep a Positive Attitude.  You can and will do this, and will be so Proud of Yourself.

You are in my Prayers.

Deborah

 

 

 


GETTING HEALTHY ONE POUND AT A TIME

Deborah Turrell
Obesity Help Support Group Leader/Obesity Help Life Coach

   

 

 

Andy W.
on 8/20/09 7:16 am - Tulsa, OK
You can totally do this!  Just because you messed up a little doesnt mean your not going to be able to do this.  We've ALL been there.  Just get back on that wagon and go for it girl.  You will be so disappointed in yourself if you dont.  Once you have the surgery and the weight starts falling off you'll see it's the best thing you could of done.  Hang in there, the best is yet to come!!

Andy




I Corinthians 15:57 - But thanks be to God! He gives us the victory through our Lord Jesus Christ.
Jan C.
on 8/20/09 8:02 am - Cedar Creek, MO
you are not any different than most everyone else.  and eating a couple slices of tomatoe isnt going to hurt a thing....the point of the liquid diet is to make your liver shrink some so they can get around in there a little better. and tomatoes arent fattening so dont worry about it. you knowthis is the typical way we thought before surgery....you go off your diet just one little bit and you think oh im such a mess i cant do anything right so i might as well quit .....but the thing is that after surgery we realize that ok so i messed up right now but the next few minutes and next day is an all new start. ....i know before i had surgery i got to thinking oh well if i can eat like this then i dont need surgery but then i got my mind on right and realized that i never had been able to do it by my self so i wouldnt again. ....the best decision i ever made in my whole life was to have this surgery. and if i had to do it every year over and over to keep myself this way i would ....
i love my new life and you will too. you will be so happy that you did this. just keep your head up and if you want to just keep getting on here with your thoughts there are all sorts of us around here.  just keep on thinking that nothing taste as good as thin feels.    my favorite saying to all newbies is : Keep your eyes on the prize.........love and hugs    Jan



  http://community.webshots.com/user/mimicook?vhost=community

GOD BLESS YOU TODAY
JAN COOK

Jeanie_Rae
on 8/20/09 8:39 am - Seymour, MO

Please don't give up. I was going to try 2 yrs ago. wasn't quite as heavy as I am now, I backed out because I would have to drive too far. Now I'm wishin I had done it, I am going for it this time, HANG IN THERE, and soon we can be posting our weight loss together.

 

   

   JEANIE RAE            
nspg01
on 8/20/09 9:20 am
Please don't give up.  My surgery is scheduled for 9/11.

I was cool as a cucumber until this week. Start the liquid diet next week.   NOW, I have cold feet.  Don't know why.  I usually don't
worry but as second guessing myself.  Please let me know
how you are after your day.  I'M right behide you.

Nancy Gordon
Kirksville

                
Barbara S.
on 8/20/09 11:31 am - Freeman, MO
Don't be so hard on yourself. This is a big decision. If you want this bad enough you will get back on that wagon and complete the diet. No one can make this decision but you. I can tell you, if I had to do it all over again, I would have done it sooner. I have never been sorry that I did it and I am over 6 years out. Hang in there you will get through it. You are in my prayers for strength.

Hugs
Barbara
Hugs; Barbara
Lap RNY ~ 4/22/2003
5'0" ~253 starting wt. 130 lb loss!
************************
Extended Tummy Tuck with KU Residency Program
01/08/2010 ....Lost another 7 lbs with TT.

L. Rios
on 8/20/09 12:02 pm - Springfield, MO
I can say without a doubt and I'm sure alot of people will echo my thoughts.......this is THE BEST decision I ever made for myself.  Is it scary? Yes but also scary is the future being morbidly obese.  You got this.  I'll tell you I ate some turkey deli meat when I was on my two week liquid diet.  Its ok, take a deep breath and keep your eye on the future and how great its going to be for you and your family.  You can do it! ;) Lou
mystic925
on 8/21/09 7:56 am - Camdenton, MO
Thank you all so much for your support..I am doing so much better today.  I am back on track with the liquids and all is well. I am not going to give up I have been trying to get this for 2 yrs and now i am in the home strech and I am NOT going to give it up...Like i said befor thank you all so much..
monalisa_mark
on 8/21/09 3:35 pm - St. Joseph, MO
I hardly doubt 2 pieces of tomato are going to swell your liver.  Breathe.  Just breathe and remember your whys....
I want to do this because _________
I need this because_________
I deserve to feel healthy because _______

This will be okay.

Mona

    
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