What Is Happening Wednesday
Good morning everyone.hard to believe it is july the first already.june sure went by fast.did anyone get any rain where you live.when i was posting yesterday it was starting to give thunder and lighting.then a short time later on it started to rain.we sure got a down pour.the tempture was not as hot but it sure was humid.i had a wow moment yesterday.i weighed my self and could not believe it but i now weigh 210.i hit my 80 pound mark.yheeeee.
i am soo happy.i have not weighed that in a long time.my goal was to have off 100 pound's by the time andy and i have our 23 wedding ann on sept 27.andy and i are in a race to see who can go below a weight first.lol.he is soo close to being under 300.i am happy for him.we both feel soo much better.jan thank's for the veg.andy love's the pepper's.he like's to put the green pepper's in his salad.we sure will be praying for sugar's trip.we have to watch out that you don't stow away with her on the plane.lol.
sugar we know you are getting excited about going on your trip.have a good time and please let us know how it went for you when you get back.did you ever learn the spanish you wanted to.
jo i want to try and make the cloud's sometime.when i first wanted to eat a egg after my surgery it would not go down.i used to eat egg's all the time.now i don't care for them.there are something's i used to eat and now i don't.our taste bud's sure do change.i was alway's baking something sweet.now i do not.my dad love's the outdoor's too.the nurses at the home where he live's let him sit outside all the time.
susie sorry to hear about your friend next door.we are prsaying for you.hope to get to see you at the meeting this month.
lou we can hardly wait for the meeting this month to see what you have planned.
everyone have a great day.we love you all.hug's
to all.stay cool.god bless.susan.
Another nice day. DH is working outside again today. Not sure what he does out there but he loves it. Our yard looks nice.
All the assistants went out for lunch to Ghengis Grill. I stayed here to fill in for the receptionist. You pay the same amount whether you get a little food or a lot and no doggie bags. You put whatever you want in your bowl and it is cooked for you. No more than I eat I would be wasting money and I'm sure it's expensive. I had an Atkins bar to tide me over until I can have lunch.
Tonight I'm going to fix Shrimp and Crab Gratin. We had it at Longhorn and it is delicious. I printed several recipes and hope mine tastes as good as LH.
Last night I went to the gym. Worked out on the stepper for 20 minutes and the bike for 20 minutes. I feel so good after I exercise but I lack motivation to actually go do it. There is always something I would rather do.
~Jo~
RNY: July 8, 2008
Dr. John Price
Kansas City, MO
