What's Happening Wednesday

Good morning to all.hope everyone is staying cool.it sure has been hot and humid.my brother called me around 100pm yesterday and he said it was 105 on the heat index where he live's.i had to go out for a little while yesterday afternoon and the whole time i was out the car said the temp was 100.too hot and this is only june.

i have a wow moment.i am now down to 212 pound's i can hardly believe it.i have lost a total of 78 pound's now soo far.yheee.andy said i am trying to beat him.lol.

jan thank's for all the veg's from the garden.andy is making your zucchini relish now.it sure does smell good in here.

pooh bear we are praying for your mom.it will all work out.god has his angel's watching over her.

sugar thank you for saying how good we are looking.we really do feel soo much better.are you ready for your trip.

becky it sure has been hot.andy and i go walking in the morning before it does get too warm but yesterday morning it was humid early.we are praying for paul.please let us know how he is doing.

cor sound's like you are doing good.we can hardly wait to see you again too.we won't know each other no more.i am trying to do a good job with the post.i sure am not jan.she does a really good job with it.sound's like you really had fun shopping with the girl's.

sandy did you ever get your veg picked from your garden?andy has been waiting till the evening when it does cool down some to cut our grass.it need's it again.sure does not take long to grow.

susie this heat has been bad?that is the one problem with running the air cond.it does put the electric bill up.we love pork rind's also.i can only eat a few at a time.if i eat too much of something it sure will let me know.where do you buy your's at.we get our's from walmart.no tran's fat no carb's or sugar's and 8 gram's of protien in one ounce serving.they are soo good but you can get hooked on them.

tammy v good to see you here on the board again.you will get some more weight off.it take's time.i am losing yet but it has slowed down some.please let us know how your doctor's app went.have fun with your grandson's.make sure you spoil them good.that is what grandmother's are supposed to do.lol.cong on the new grand baby coming soon.

colette sound's like you have been a very busy beaver.you are a good nurse to your husband.he is getting the best care he can get.saw my dad yesterday and he was having trouble walking when pt walked him.his one leg kept on giving out on him.he was mad at himself.hope andy and i get to see you soon again.hope you all get to go on your trip.where do you have family in pa.that is the state i was born in.

lou sound's like sale's are picking up for you.did you get to see your dad before he left.he will be back before you know it the way the time has been flying by.you keep on losing he wont know you for sure.

jo i have not had any corn yet.i know it is full of carb,s and they sure do not like me at all.you are doing good with your weight loss.please let us know how your doctor's app went for you.

everyone have a great day.andy and i want to go for a walk before it does get too hot and humid.like jan said be sure to get in plenty of fluid's.you can dry out fast with this weather.we love all of you.hug's to everyone.god bless.susan.

 Country Mart has the cheapest pork rinds then Walmart. I have got to stop eating them. I know they have no carbs but they are full of fat which cannot be good for me.

Dh's back is better thank goodness. He is not and never will be 100% but he is not in too much pain.He has been good for a while so I guess he was due . It's his lower back and when mine hurts its my upper back and neck. I guess I am a pain in his butt and he is a pain in my neck.

My company did come last night and yes I did cook for them. I only made hot dogs but I fixed something. I blamed the weather on the light meal. We did have a good visit. They have three kids now and they were pretty neat kids. They last one was born since we last saw them.

There doesn't seem to be any relief from the heat. This is August weather not June. I hope the whole summer is not like this. My power bill needs a break.The bugs are multiplying like crazy and I get bit every time I go outside

Stay inside and cool, I won't be weeding today.

Susan, you are really doing well with your weight loss. I've done really well this week with carbs or rather cutting back on them.  I did make Banana Bread for my son and had a small piece.  My pouch did not like at all.  I don't dump, so far, but I get stomach pain. 

My follow up visit isn't until July 9th, 1 day after my 1 year anniversary.  Sure hope I can drop a few more pounds.  I dread meeting the the physiologist.  She is an exercise guru and thinks I should exercise 7 days a week.  Not going to happen.  I think 3 or 4 times is good for me....that's a lot more than I used to do.

It is so darn hot.  I ride the bus to and from work and the AC wasn't working last night or this morning. 

Have a great day!

Susan,
  Just wanted to thank you for posting through the week.  You are doing a great job.
  My husband and I were both born and raised in Pittsburgh, Pa.  Left there when I was 20 and we have lived in S. Dakota, Illinois, Ohio, Texas, and Mo. for 28 years.  Colette

Started picking the veggies last evening and was only into the green beans when it was like the sun was turned off and the most horrible wind in every direction - just barely made it into the house before it cut loose.    Got my old tennies on this afternoon and picked a few things - the tennies must weigh about 10 pounds with all the mud.  I left them on the back porch.  Its going to be a week before the garden dries out and its too wet to mow the grass.

Sauted the green beans and zucchini with evoo, garlic & ginger and a dash or 2 of Cavender's greek Seasoning,  It was so good!!!

Hope you all enjoyed the garden pics.

TammyV - The bush cherries are great for juice and you can come and pick if you want some. 

I make my sugar free jelly from the juice as I am allergic to red dye 40 which is in almost everything red.  If it isn't that then it has asparatame (nutrasweet) in it - I have the weirdest allergies!

Have a great night Everyone!

Sandy

Susan wouldn't know you on the street. You look at least 20 years younger!!!!! Way to go girlfriend.


Hugs
Barbara