What is happening thursday
Good morning to all.hope everyone is having a good week.andy and i have to leave early for sedila so while andy is doing his post i can get ready.we wont be home till friday afternoon.so i will post then or on sat morning and let you all know what the doctor had to say.jo i agree with you.if reading was a good way to lose weight i would be doing it my self.a good way to eat pizza is make it your self.andy and i buy low carb whole wheat soft tor shell's.we can only eat one at a time.we put on them cheese and what kind of meat we want.we still watch our carb's but they are really good.
sandy how is the racoon?nice that the cat made friend's with it.our garden sure did dry out from all this heat.humidty has been bad.as for clothe's i can wear some smaller size's but one bigger size feel's better to me.i do not like thing's tight on me.
lou are you ready for your float trip.there is never enough time in one day to do all we need to do.a woman's work is never done.have fun on your trip.
jan good to see you back on here again.thank's to you and joe for watching our kid's while we are gone.they sure will be glad to see us when we get home on friday.they are soo spoiled rotten.
susie the humidty has been bad.andy cut some of our grass this evening while it cooled off some and he looked like he took a shower with his clothe's on.thing's will be ok with your hubby.we are praying for you.
barbara you do a good job too when you get the post started.i just thought i would try it.thank's for your kind word's.glad to hear your hubby is doing better.how is your brother in law?
cor you are doing soo good with your weight loss.thank you for your kind word's about my weight loss.we would not know you either if we saw you on the street now.have fun with your girl's shopping trip.
everyone have a great day.i better go get some sleep now.i could not before.i was wide awake.i want to help andy do some of the driving.we love you all.god bless.susan.
Good Morning All...
Boy howdy was it HOT!!! when I stepped out to walk this morning! 78 degrees already... I was sweating just thinking how hot it was! ~tee hee I didn't mess around out there that's for sure and I think I made about my best time getting around the 4 mile block I've done yet... at least there was a HOT wind blowing.
I have spent the whole week on the "yearly" cleaning... it went from Spring and Fall to now Yearly... ~ha I'm glad that's about done. My Jo has worked just as hard in the yard and I'm seeing things getting back to normal again. Boy it's not good to gallivant around and let things get behind... seems like it takes forever to get back in the groove of things.
We still have to tackle the garage sometime soon but for now I'm looking forward to Andy and Susan's visit today... Crystal and I are going to try our hand at Cracker Barrels "Smothered Chicken" for them tonight... the chicken has been marinating over night and then you put it on the electric grill with a plate covering it.. then top it with cheddar cheese and bacon... it is simply loaded with protein... then I am going to make a veg casserole and jello salad with cottage cheese. That should give us loads of protein.
Now I will be hungry for pizza since Sus brought that up. Peggy made me one while I was at her house with the tortilla and it sure did satisfy the craving for pizza and low cal ... good protein too. She also made me one of those cheese crisps that are simply wonderful!!!
Well I better get on the ball I still have some work to do before Andy and Sus get here.
A good day to all.
Bec
I usually do make pizza and I know it's much healtheir but Tuesday night it was just me and I was hungry for it. Today my office is having a "picnic" in the boardroom. You could choose a burger or hot dog and I chose the burger. Never cared much for dogs pre WLS. I'm sure my tummy would rebel for sure now.
Yesterday I ate several baby carrots and grapes and after that I felt uncomfortable the rest of day. Even yogurt mixed with a little cereal got stuck. I'm wondering if the carrots and grapes were too much and difficult for the pouch to digest.
I received my order from Bariactric Eating and I'm not too impressed. Think I'll stick with Target or Walmart's protein powder or GNC. I got Peanut Butter flavored powder and I could get the same taste adding a bit of PB to a vanilla shake.
I'm so glad to find out I don't need to order those expensive vitamins either. You get some really good info here.
~Jo~
RNY: July 8, 2008
Dr. John Price
Kansas City, MO
