Eatin' Good Friday.....from cool to HOT
Good ol' Missouri....cold and rainy one day, sunny and HOT the next. Gotta love this state. Hubby stayed home from work today...his shoulder is finally so bad I forced him to go to the doctor. Xrays are fine but they are treating him for rotator cuff strain. We'll spend 4 weeks doing exercises but since he has to work there is no way to rest the joint. So there will be an MRI if there is no improvement. I've had this surgery so I know what he is in for...if that is what they decide.
Outta bed....coffee
Didn't eat until almost 2....(oops)....French onion soup and 2 french dip sliders
Snack...protein bar
We are both still full so he may eat a salad and I should do a protein drink. If that changes I will edit. Water is great and vits are good too.
We did shop for new cell phones today. Wow, they sure have changed in 3 short years. Amazing.
How did you all do today? No more snake stories...YIKES!!!!
Outta bed....coffee
Didn't eat until almost 2....(oops)....French onion soup and 2 french dip sliders
Snack...protein bar
We are both still full so he may eat a salad and I should do a protein drink. If that changes I will edit. Water is great and vits are good too.
We did shop for new cell phones today. Wow, they sure have changed in 3 short years. Amazing.
How did you all do today? No more snake stories...YIKES!!!!
Peggy 
Life isn't about about waiting for the storm to pass...
It's about learning to dance in the rain.
Life isn't about about waiting for the storm to pass...
It's about learning to dance in the rain.
Wasnt to bad of a day for us. We were gonna do things around the house and outside but got a call from the Nursing Home saying Susan's dad feel again so we went to see him, he's fine, he's a tough old goat but sure gives ya a scare, ai yi yi. It got warm here too, got the fan blowin on me.
Outta Bed - Hot Chocolate Protein for me, Protein smoothie for Susan, she wasnt feeling very well all night and got up sick this morning, dunno if it was her pouch or what, crazy pouch.
Got home from the nursing home about 3pm so we had another Protein shake.
Supper - We both had a salad, we had salad last night and I fixed to much and couldnt eat it all so I added a bit to it and had that again tonight with a fresh japaleno and a couple slices of low fat swiss cheese.
Will prolly have a S.F. popcicle in a bit.
Water and Vitamins are good. I stopped drinking my daily herbal and green tea a month or so ago and all of a sudden last week I gained 5 lbs, I knew it had to be water weight cuz I hadnt eating THAT much so I went back to drinking decaf green tea and lost the 5 lbs plus a couple more, ai yi yi that crazy water builds up quick, I gotta stay on top of that I guess.
Sorry to hear about your hubby, we'll keep him in our prayers. Hope everyone has a good weekend.
Andy
P.S. Promise no more snake stories!!
Outta Bed - Hot Chocolate Protein for me, Protein smoothie for Susan, she wasnt feeling very well all night and got up sick this morning, dunno if it was her pouch or what, crazy pouch.
Got home from the nursing home about 3pm so we had another Protein shake.
Supper - We both had a salad, we had salad last night and I fixed to much and couldnt eat it all so I added a bit to it and had that again tonight with a fresh japaleno and a couple slices of low fat swiss cheese.
Will prolly have a S.F. popcicle in a bit.
Water and Vitamins are good. I stopped drinking my daily herbal and green tea a month or so ago and all of a sudden last week I gained 5 lbs, I knew it had to be water weight cuz I hadnt eating THAT much so I went back to drinking decaf green tea and lost the 5 lbs plus a couple more, ai yi yi that crazy water builds up quick, I gotta stay on top of that I guess.
Sorry to hear about your hubby, we'll keep him in our prayers. Hope everyone has a good weekend.
Andy
P.S. Promise no more snake stories!!
I Corinthians 15:57 - But thanks be to God! He gives us the victory through our Lord Jesus Christ.
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