Eatin' Good Tuesday....WARNING....crabby alert
Hi all....just as a warning...I am extremely nasty tonight. I don't tell you this so you'll feel sorry for me but so you'll know where I am coming from.
My hormones are a mess, my body is a mess and if I'm not depressed or crying, I'm mad and if I'm not mad then I am eating. So I'm not even going to post what I ate, just know that it was one of the worst days I can remember. Water is ok but no vits to speak of. I'm just phfft....
I know that tomorrow will be better...that is the blessing of this surgery....I can ALWAYS get back on track no matter how bad I blow it.
Love you all....if you want post, if not I will TRY and be in a less foul mood tomorrow...lol.
My hormones are a mess, my body is a mess and if I'm not depressed or crying, I'm mad and if I'm not mad then I am eating. So I'm not even going to post what I ate, just know that it was one of the worst days I can remember. Water is ok but no vits to speak of. I'm just phfft....
I know that tomorrow will be better...that is the blessing of this surgery....I can ALWAYS get back on track no matter how bad I blow it.
Love you all....if you want post, if not I will TRY and be in a less foul mood tomorrow...lol.
Peggy 
Life isn't about about waiting for the storm to pass...
It's about learning to dance in the rain.
Life isn't about about waiting for the storm to pass...
It's about learning to dance in the rain.
lol sound pretty sassy little one....you know that is the good thing about this surgery no matter how much we mess up we can always start over tomorrow. no if , and or buts about it. we just start over.
just phfft........lol
plenty of water today and seems like everytime i went by the ref i either got a protein ball or some watermelon so dont know what i had or when lol had all my vits. but who know how much of anything else. did have two tablespoons of pinto beans and a small square of cornbread and butter lol dont think i got anywhere my amount of protein in for sure.
guess im phfft too lol must have been something in the air today.....WE WILL SURVIVE!!!!!!! believe it Peggy girl
just phfft........lol
plenty of water today and seems like everytime i went by the ref i either got a protein ball or some watermelon so dont know what i had or when lol had all my vits. but who know how much of anything else. did have two tablespoons of pinto beans and a small square of cornbread and butter lol dont think i got anywhere my amount of protein in for sure.
guess im phfft too lol must have been something in the air today.....WE WILL SURVIVE!!!!!!! believe it Peggy girl
http://community.webshots.com/user/mimicook?vhost=community
GOD BLESS YOU TODAY
JAN COOK
Boy it must be something in the air. I have been so grouchy the last couple days I can't even stand myself..I have cried all day today what in the world is going on..
I think I am getting depressed because I haven't lost any weight in about 8 wks..I have tried uping my protein and water, lowering my protein and water..not eating as much and eating a little more and nothing is helping. I really hope I am not done losing. I am 10 months post op..and want to lose about 40 more lbs..what can I do?
Today I had:
I cup oats
2 sf popsicles
protein drink
1 cup of taco salad /without the shell
couple of handfuls of peanuts (I eat these daily as it keeps me pretty regular, if I don't I get into
trouble.
fluids and vitamins are on track, I don't know why but I have a hard time remembering to take my calcium, I have to get better about it..
Hope everyone else had a good day...
I think I am getting depressed because I haven't lost any weight in about 8 wks..I have tried uping my protein and water, lowering my protein and water..not eating as much and eating a little more and nothing is helping. I really hope I am not done losing. I am 10 months post op..and want to lose about 40 more lbs..what can I do?
Today I had:
I cup oats
2 sf popsicles
protein drink
1 cup of taco salad /without the shell
couple of handfuls of peanuts (I eat these daily as it keeps me pretty regular, if I don't I get into
trouble.
fluids and vitamins are on track, I don't know why but I have a hard time remembering to take my calcium, I have to get better about it..
Hope everyone else had a good day...
Oh Bev...so many of us understand this. Believe me, our bodies get into this funk and refuse to lose for awhile. Just keep on keeping on and you will get back into the groove. Sometimes our bodies reach set points and try as hard as they can to stay there. Sometimes stalls last forever but they do eventually break. Protein is your best bet....have you tried to reset your pouch yet? I can kickstart (sometimes) if I go back to liquids for a few days or for a few meals. You might try that. You will have to find what works for you and then again, your body is going to give you fits. Just keep at it, it will eventually start moving again.
Love ya
Love ya
Peggy
Life isn't about about waiting for the storm to pass...
It's about learning to dance in the rain.
Life isn't about about waiting for the storm to pass...
It's about learning to dance in the rain.
Ok I have to laugh at ya all's posts.....I too have been the most crabest person today too....lol.....and wanted to argue with anyone and everyone...lol got to be something in the air....lol
Just thought that I would post and let ya all know that Im still here and alive....and craming anything that has protein in my little mouth...wait 2 hours and then eat again....Still droping weight and now Im wanting it to slow down or better yet stop...lol Hit a size 4 and couldnt beleive it...and there loose......
never in a million years would I have thought Id hear myself say that....Its sooo cool...lol
Anyway...up all my Vits and added K, A, and Dry D and Zinc.....calcuim 8 a day along with all the others that we normally take....Water is great...
Hugs to all
Just thought that I would post and let ya all know that Im still here and alive....and craming anything that has protein in my little mouth...wait 2 hours and then eat again....Still droping weight and now Im wanting it to slow down or better yet stop...lol Hit a size 4 and couldnt beleive it...and there loose......
never in a million years would I have thought Id hear myself say that....Its sooo cool...lol
Anyway...up all my Vits and added K, A, and Dry D and Zinc.....calcuim 8 a day along with all the others that we normally take....Water is great...
Hugs to all
Cor
Whew...I am so glad it's not just me...lol.
Sounds like you are doing what you need to do....way to go on trying to stop losing...Funny, but so many of us would kill to be able to say that. Haha
Take care girlie and have a great tomorrow....it has to be better than today. LOL
Sounds like you are doing what you need to do....way to go on trying to stop losing...Funny, but so many of us would kill to be able to say that. Haha
Take care girlie and have a great tomorrow....it has to be better than today. LOL
Peggy
Life isn't about about waiting for the storm to pass...
It's about learning to dance in the rain.
Life isn't about about waiting for the storm to pass...
It's about learning to dance in the rain.
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