Eatin' Good Tuesday....DWTS Finale
Hello Missouri...once again, another of my favorite shows has it's finale tonight. I love watching Dancing....I'm pretty sure Gilles will win but I sure am rooting for Shawn. I just love how hard she has worked.
Outta bed...coffee
About 1:30...leftover fajita pork and black beans
Snack...tried an apple, Oscar said no way...later had a chocolate double scoop protein shake
Just finished dinner...pineapple protein souffle'
Hubby is working late tonight so I was on my own. He'll be home sometime after dark. Water is pretty good but totally forgot to start on my vitamins. Will do better tomorrow. My tummy is still rumbly from yesterday and I still have a killer headache. Maybe sleep will help
How did you all do today?
Outta bed...coffee
About 1:30...leftover fajita pork and black beans
Snack...tried an apple, Oscar said no way...later had a chocolate double scoop protein shake
Just finished dinner...pineapple protein souffle'
Hubby is working late tonight so I was on my own. He'll be home sometime after dark. Water is pretty good but totally forgot to start on my vitamins. Will do better tomorrow. My tummy is still rumbly from yesterday and I still have a killer headache. Maybe sleep will help
How did you all do today?
Peggy 
Life isn't about about waiting for the storm to pass...
It's about learning to dance in the rain.
Life isn't about about waiting for the storm to pass...
It's about learning to dance in the rain.
Good Morning Peggy
Hope you are feeling better today.
Outta bed-Coffee
Breakfast-Banana
Lunch-left over bbqed hamburger with applesauce,Tasted better going down than it did coming up.LOL
Snack-grapefruit
Supper-2 tablespoons of sloppy joe no bun,few pork n beans.3 french fries baked in oven like that matters LOL.
Today i am starting liquids only. Cuz grouchy is being overly grouchy. Think it is just nerves but gonna give him a rest for a bit.
I hope you have a great day.
Love and Hugs Deb
Hope you are feeling better today.
Outta bed-Coffee
Breakfast-Banana
Lunch-left over bbqed hamburger with applesauce,Tasted better going down than it did coming up.LOL
Snack-grapefruit
Supper-2 tablespoons of sloppy joe no bun,few pork n beans.3 french fries baked in oven like that matters LOL.
Today i am starting liquids only. Cuz grouchy is being overly grouchy. Think it is just nerves but gonna give him a rest for a bit.
I hope you have a great day.
Love and Hugs Deb
Pooh as long as the liquids are protein shakes or protein drinks that total at least 60 graims over the day liquid will be fine as long as it isnt done for ever.
Peggy i was wondering why you always have a double scoop of protein in your shake? all of the protein powder producers tell us that unless you are into heavy weight lifting or marathon running that we cant absorbe more than 30 grams in an hour....not fussing or anything was just wondering .
i shared your protein souffle recipe with Vestas group in West Plains last night ....especially this one lady that was saying that she couldnt get any protein down anyway so told her to try this. and gave her some other ideas too i hope.
well my diet yesterday consisted of 3 protein shakes over the day, 2 cups of jello and last night where we ate supper i had a small dinner salad. with a tiny bit of ranch dressing. lots of water and got all my vits. down.
Peggy i was wondering why you always have a double scoop of protein in your shake? all of the protein powder producers tell us that unless you are into heavy weight lifting or marathon running that we cant absorbe more than 30 grams in an hour....not fussing or anything was just wondering .
i shared your protein souffle recipe with Vestas group in West Plains last night ....especially this one lady that was saying that she couldnt get any protein down anyway so told her to try this. and gave her some other ideas too i hope.
well my diet yesterday consisted of 3 protein shakes over the day, 2 cups of jello and last night where we ate supper i had a small dinner salad. with a tiny bit of ranch dressing. lots of water and got all my vits. down.
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GOD BLESS YOU TODAY
JAN COOK
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