WHATS HAPPENING MONDAY

Jan C.
on 5/17/09 3:53 pm - Cedar Creek, MO

I have found out when my troubled times I have of eating. It is in the evening after supper and when we are watching tv....darn I know it and I know im not hungry. So what can I do that will stop the munchies in the evening... will have to figure it out somehow. I know that the evenings are my carb craving times. Joe goes to bed so early most every night so that leaves me up and alone and so what do I do?

 

We spent most of the day today cleaning out the upper pond and finally finding the leak , too big to mend so we were lucky that we have some heavy plastic we made a liner for it...had to remove all the rocks , cut and made the liner, replaced all the rocks. Cleaned out the upper water fall and smaller pond that runs into the larger pond. ...planted several small flowers around the pond , cleaned up the  Pampas grass that is planted there ....it took most of the day to do.  Now im exhausted....and hope I can stay awake thru survivor...lol be about like me not to be able to  stay awake and miss it all. Lol

 

 It was a good day today on the liquid diet which was day 3....didnt  have any problems sticking with it....i have one more shake  for today to do. Then I will be out of milk so guess my one I have in the morning which is always coffee protein. Then the ones I have till I get to town will be made with juice or flavored water...which is ok ,,,just not as good as  to me as ones made with milk. Or rather Lactaid....

 

 

 

SUSIE LOOK AT YOU!!!!! Wow!!!  Does your husband know how cute you look now? Does he tell you so?  Will be so glad to see you tomorrow night. Glad you put up the new picture I might not have know you

The reunion is Sept 11 and 12 hope you can read all of it that I posted. The words sort of ran together for some reason....You need to talk to Sugar tomorrow night , we all have to let her know by the 26th of this month and give her our deposit......sure hope we can get enough to commit to something.  All they have to do is pay the deposit and mark it on your calendar. That is far enough in advance that anyone can make arrangements for it.

 

 

 

SUSAN::::::wow girl you too are changing so very much....i know you can tell but probably not as much as others can.

Love the look of your and Andys weight loss book....Andy said this morning that he was going to have to get a gun to be able to fight off the guys with you looking so sharp. Lol

 

 

POOH BEAR::::: wow I have heard of people losing a lot in their feet , that is a lot too.

I just went back down to what I was wearing before I got so fat. But that is great a size 7 I never wore a 7 since I was a young girl....lol

I freeze all the time too...i will be outside working in the sun in long pants and shirt lol

Till Joe usually tells me to go put cooler clothes on that I am making him hotter from looking at me ....(lol I know I usually tell him that too )

Cant wait to see a picture of your  new fur baby...i bet it is a cute little thing...boy or girl?

Oh did I answer all your questions about the flowers the other day?

 

 

JO:::::Im really sorry that you cant come to a meeting...that would be great. Maybe you can come to the Reunion....that will be up at the Lake of the Ozarks....and is on a week end

I don’t lose weight at all eating 100 carbs a day, I know a lot of people do but I don’t, but it is probably due to my age more than anything. It will be 3 years in August since I had surgery and have maintained my weight but never really reached my goal ....i would like to at least get there and hope that with doing the liquid diet I can do it...dont like much ...

 

 

 

ANGY::::good luck with the liquid diet if you decide to do it....I thought I might as well try to get it off while it was summer time and Im outside working all the time.

 

So sorry about your garden. The only thing it looks like we are going to  have to replant is eggplant...I was in the garden today looking and we have little yellow squash lol ....those will taste good in a couple of days , except im on liquids lol will save it tho.

How is that sweet little girl of your? Skyler? I hope she is doing well

 

LOU:::::well we will miss your pretty face at the meeting on Monday but there are things that interfere at times.  Loved seeing your pretty picture. ...keep up losing you will make it I know. Hope you have a great day and night....have fun.

 

 

 



  http://community.webshots.com/user/mimicook?vhost=community

GOD BLESS YOU TODAY
JAN COOK

Susan W.
on 5/17/09 9:59 pm - Tulsa, OK





Good morning to all.how is the weather where you all live?it sure got cold here last night.but now the sun is shining.sure hope the sun stay's around for a while.

jan we are glad the liquid diet is going good for you.i did not mind doing it when i had to.thank's for taking our picture's yesterday.we will bring our picture book tonight to the meeting

jo we hope to get to meet you sometime.andy has family that live's in raytown.how are your two furry babie's doing.

pooh bear.size 7 is great.i am getting into smaller size's i thought i would never get into.andy hear's me everytime i lose another pound or get into something new.

angy good to see you on here.hope to see you at the meeting tonight.maybe one of these day's we will see each other at the doctor's office in columbia.i have to go back june the 19 for my 3 month check up and back in sept for my 6 month's.

susie you look great.your husband will have to keep a eye on you.that what andy say's all the time about me.

lou tell your mom we said hello.we sure will miss you tonight.

everyone have a great day.andy and i have to get ready soon to leave for branson.our former pastor and his wife are up here on vacation.we are going to a morning show with them.do some other thing's.then we are coming over to the meeting tonight.we love you all.god bless.susan.

 

L. Rios
on 5/18/09 12:03 am - Springfield, MO
I'm getting ready to go to work.  I have a busy week ;)  Thanks for all the nice comments about my new pic. I appreciate the support.  The graduation party for Gage's girlfriend Kayla was great.  Everyone enjoyed themsleves.  I had a couple of comments made to me about them being on diets and trying to loose weight the "hard" way.  Its disterbing to me that people think I just had surgery and 120lbs fell off.  No trouble at all, no work, just like that.  OMG if it were only that easy!  Did they not see me eating only watermelon? While they were eating cake, hotdogs, bbq beef, and all the trimmings.  While they were pilling thier plates 2 and 3 times did they see me with my water?  Give me a break.  People that haven't been threw the surgery don't have a clue.  I'm amazed the things that people think its ok to say outloud.  I wonder what they would think if I said, damn should you eat that 3rd piece of cake? Such is life.  I would never think of saying something to hurt someones feelings.  I hate that I'm going to miss tonights meeting.  I know my momma is too.  We love going and seeing everyone.  We will be at Hammonds Student Center with about 1000 other people for graduation tonight.  Well I hope everyone has a wonderful day! ;) Lou
angyf71
on 5/18/09 12:47 am - Friedheim, MO

Not much going on today.  Lynn is on days for the next two weeks & today is Skyler's last full day of school, only 1/2 day tomorrow then summer break.  She's really excited about that.  LOL  So I am home alone.  Gonna straighten up around the house & try to get in some exercise.  I got the Biggest Loser Bootcamp DVD a while back & have done it a couple times now.  It really works your whole body & I love it.  But some days I am in such a weird funk, I get sssooo tierd & can hardly do anything.  Usually on those days I am losing weight, but gosh I hate feeling like that.

I hope everyone has a great day.  Looks like the weather is gonna be nice this week! Woo Hoo!  

(((HUGS)))  Angy 

      

              Seminar 260   ~   Preop diet  248    ~   Surgery  235      
Barbara S.
on 5/18/09 12:59 am - Freeman, MO
Hello Everyone!

Jan, I have the same trouble when I am in the house alone, or evenings when watching TV. That's when I consume most of the carbs. I have purchased the last of the snack carbs that I like so, I think that will help. I think I will premake some roll ups so that they are even more convenient and I will search for snacking food less.  I am so proud of you for going ahead with the liquid diet.

Spent the week end emptying my utility room for new laminate flooring installation. It looked like I was moving. The floor was finished yesterday. Looks great but, now I have to reinstall everything I am keeping. Rearranged everything I could so nothing goes back the same. It's a 10X10 room so good size. Got some of it put back yesterday so, need to work more today.

Susie, you look great!  Keep up the good work.

Susan and Andy, wish I lived closer so we could visit more. Miss you guys! You are so inspirational.

Had lunch with Peggy last week. Nothing like a Peggy fix...LOL   We had a great time visiting. A two hour lunch is always so much fun. Lots of talking no more than we eat...LOL

Well, better get started. Have a great meeting tonight.



Barbara
Hugs; Barbara
Lap RNY ~ 4/22/2003
5'0" ~253 starting wt. 130 lb loss!
************************
Extended Tummy Tuck with KU Residency Program
01/08/2010 ....Lost another 7 lbs with TT.

DYING_2_B_THYN
on 5/18/09 1:29 am - Joplin, MO
Hey there everyone!!

  I know it has been wayyyy too long, but I have been doing pretty well. My kids are getting so big and we are all great! We made it through the storms okay, I sure hope everyone else did. The kids have 11 days of school left.. Their last day is June 2nd, due to the snow and ice days... I cant wait for summer vacation to start. I am looking into getting a YMCA membership. I had one when I lived in Springfield.. I had a scholarship there, but I didnt have to pay nearly what I do here... I believe its because I have alot more income now. Either way, the kids and I are ready to start going. I have had to get my wedding ring resized twice already and now I need to go again.. But, thats a good sign right? I try to get on here and read and see whats going on with everyone, but with work and everything that is going on around here its not always easy... I hope everyone is doing well. Have a great week!!


 




 

JB1114
on 5/18/09 4:16 am - Grain Valley, MO
Jan, you absolutely wear me out with all the work you do.  You should be skin and bones with all the exercise you get.

I might be able to make it to the Lake of the Ozarks.  Haven't been there in many years.

PoohBear, I'm anxious to see a pic of your little fur ball.  One of my fur ball babies got hold of a library book and really did some damage.  The last 2 pages were ripped out and the corners of about 6 pages were torn off.  I taped them all together and dropped in the box at the library, but I won't be surprised if they ask me to buy the book.  It is readable, no words missing.  I guess little Sammy was bored or upset because there was no lap for him to sit on.

We had beautiful weather Saturday and Sunday and no rain is forecasted for this week.  We deserve some great days after the rain we got Friday.

~Jo~

RNY: July 8, 2008

Dr. John Price

Kansas City, MO

Peggy M
on 5/18/09 4:59 am - Raymore, MO
Oh dear....I am such a loser..haha.  I was getting around to get ready to start the trip and I'll be darned if I'm not feeling well.  My head is spinning, my heart is racing and my tummy is upset.  Darn it...I had a surprise planned for the meeting and everything and now I can't make it.  I just don't think I should try to be in the car for that long when I feel this bad.  Think I'll go lay down now.  Wanted you to know why I'm a no show.

boohoo...I am extremely unhappy.
Peggy 
Life isn't about about waiting for the storm to pass...
It's about learning to dance in the rain.
Jan C.
on 5/18/09 6:30 am - Cedar Creek, MO
me too i needed a Peggy hug....you are being prayed for...love you sweetie.....hopefully next month or if not maybe in between. love...



  http://community.webshots.com/user/mimicook?vhost=community

GOD BLESS YOU TODAY
JAN COOK

Barbara S.
on 5/18/09 9:31 am - Freeman, MO
Peggy;

Hope you feel better, please let me know if you need anything. You know I will be there.

Hugs
Barbara
Hugs; Barbara
Lap RNY ~ 4/22/2003
5'0" ~253 starting wt. 130 lb loss!
************************
Extended Tummy Tuck with KU Residency Program
01/08/2010 ....Lost another 7 lbs with TT.

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