WHATS HAPPENING MONDAY
I have found out when my troubled times I have of eating. It is in the evening after supper and when we are watching tv....darn I know it and I know im not hungry. So what can I do that will stop the munchies in the evening... will have to figure it out somehow. I know that the evenings are my carb craving times. Joe goes to bed so early most every night so that leaves me up and alone and so what do I do?
We spent most of the day today cleaning out the upper pond and finally finding the leak , too big to mend so we were lucky that we have some heavy plastic we made a liner for it...had to remove all the rocks , cut and made the liner, replaced all the rocks. Cleaned out the upper water fall and smaller pond that runs into the larger pond. ...planted several small flowers around the pond , cleaned up the
It was a good day today on the liquid diet which was day 3....didnt have any problems sticking with it....i have one more shake for today to do. Then I will be out of milk so guess my one I have in the morning which is always coffee protein. Then the ones I have till I get to town will be made with juice or flavored water...which is ok ,,,just not as good as to me as ones made with milk. Or rather Lactaid....
SUSIE LOOK AT YOU!!!!! Wow!!! Does your husband know how cute you look now? Does he tell you so? Will be so glad to see you tomorrow night. Glad you put up the new picture I might not have know you
The reunion is Sept 11 and 12 hope you can read all of it that I posted. The words sort of ran together for some reason....You need to talk to Sugar tomorrow night , we all have to let her know by the 26th of this month and give her our deposit......sure hope we can get enough to commit to something. All they have to do is pay the deposit and mark it on your calendar. That is far enough in advance that anyone can make arrangements for it.
SUSAN::::::wow girl you too are changing so very much....i know you can tell but probably not as much as others can.
Love the look of your and Andys weight loss book....Andy said this morning that he was going to have to get a gun to be able to fight off the guys with you looking so sharp. Lol
POOH BEAR::::: wow I have heard of people losing a lot in their feet , that is a lot too.
I just went back down to what I was wearing before I got so fat. But that is great a size 7 I never wore a 7 since I was a young girl....lol
I freeze all the time too...i will be outside working in the sun in long pants and shirt lol
Till Joe usually tells me to go put cooler clothes on that I am making him hotter from looking at me ....(lol I know I usually tell him that too )
Cant wait to see a picture of your new fur baby...i bet it is a cute little thing...boy or girl?
Oh did I answer all your questions about the flowers the other day?
JO:::::Im really sorry that you cant come to a meeting...that would be great. Maybe you can come to the Reunion....that will be up at the
I don’t lose weight at all eating 100 carbs a day, I know a lot of people do but I don’t, but it is probably due to my age more than anything. It will be 3 years in August since I had surgery and have maintained my weight but never really reached my goal ....i would like to at least get there and hope that with doing the liquid diet I can do it...dont like much ...
ANGY::::good luck with the liquid diet if you decide to do it....I thought I might as well try to get it off while it was summer time and Im outside working all the time.
So sorry about your garden. The only thing it looks like we are going to have to replant is eggplant...I was in the garden today looking and we have little yellow squash lol ....those will taste good in a couple of days , except im on liquids lol will save it tho.
How is that sweet little girl of your? Skyler? I hope she is doing well
LOU:::::well we will miss your pretty face at the meeting on Monday but there are things that interfere at times. Loved seeing your pretty picture. ...keep up losing you will make it I know. Hope you have a great day and night....have fun.
http://community.webshots.com/user/mimicook?vhost=community
GOD BLESS YOU TODAY
JAN COOK
Good morning to all.how is the weather where you all live?it sure got cold here last night.but now the sun is shining.sure hope the sun stay's around for a while.
jan we are glad the liquid diet is going good for you.i did not mind doing it when i had to.thank's for taking our picture's yesterday.we will bring our picture book tonight to the meeting
jo we hope to get to meet you sometime.andy has family that live's in raytown.how are your two furry babie's doing.
pooh bear.size 7 is great.i am getting into smaller size's i thought i would never get into.andy hear's me everytime i lose another pound or get into something new.
angy good to see you on here.hope to see you at the meeting tonight.maybe one of these day's we will see each other at the doctor's office in columbia.i have to go back june the 19 for my 3 month check up and back in sept for my 6 month's.
susie you look great.your husband will have to keep a eye on you.that what andy say's all the time about me.
lou tell your mom we said hello.we sure will miss you tonight.
everyone have a great day.andy and i have to get ready soon to leave for branson.our former pastor and his wife are up here on vacation.we are going to a morning show with them.do some other thing's.then we are coming over to the meeting tonight.we love you all.god bless.susan.
Not much going on today. Lynn is on days for the next two weeks & today is Skyler's last full day of school, only 1/2 day tomorrow then summer break. She's really excited about that. LOL So I am home alone. Gonna straighten up around the house & try to get in some exercise. I got the Biggest Loser Bootcamp DVD a while back & have done it a couple times now. It really works your whole body & I love it. But some days I am in such a weird funk, I get sssooo tierd & can hardly do anything. Usually on those days I am losing weight, but gosh I hate feeling like that.
I hope everyone has a great day. Looks like the weather is gonna be nice this week! Woo Hoo!
(((HUGS))) Angy
Jan, I have the same trouble when I am in the house alone, or evenings when watching TV. That's when I consume most of the carbs. I have purchased the last of the snack carbs that I like so, I think that will help. I think I will premake some roll ups so that they are even more convenient and I will search for snacking food less. I am so proud of you for going ahead with the liquid diet.
Spent the week end emptying my utility room for new laminate flooring installation. It looked like I was moving. The floor was finished yesterday. Looks great but, now I have to reinstall everything I am keeping. Rearranged everything I could so nothing goes back the same. It's a 10X10 room so good size. Got some of it put back yesterday so, need to work more today.
Susie, you look great! Keep up the good work.
Susan and Andy, wish I lived closer so we could visit more. Miss you guys! You are so inspirational.
Had lunch with Peggy last week. Nothing like a Peggy fix...LOL We had a great time visiting. A two hour lunch is always so much fun. Lots of talking no more than we eat...LOL
Well, better get started. Have a great meeting tonight.

Barbara
Lap RNY ~ 4/22/2003
5'0" ~253 starting wt. 130 lb loss!
************************
Extended Tummy Tuck with KU Residency Program
01/08/2010 ....Lost another 7 lbs with TT.
I know it has been wayyyy too long, but I have been doing pretty well. My kids are getting so big and we are all great! We made it through the storms okay, I sure hope everyone else did. The kids have 11 days of school left.. Their last day is June 2nd, due to the snow and ice days... I cant wait for summer vacation to start. I am looking into getting a YMCA membership. I had one when I lived in Springfield.. I had a scholarship there, but I didnt have to pay nearly what I do here... I believe its because I have alot more income now. Either way, the kids and I are ready to start going. I have had to get my wedding ring resized twice already and now I need to go again.. But, thats a good sign right? I try to get on here and read and see whats going on with everyone, but with work and everything that is going on around here its not always easy... I hope everyone is doing well. Have a great week!!
I might be able to make it to the Lake of the Ozarks. Haven't been there in many years.
PoohBear, I'm anxious to see a pic of your little fur ball. One of my fur ball babies got hold of a library book and really did some damage. The last 2 pages were ripped out and the corners of about 6 pages were torn off. I taped them all together and dropped in the box at the library, but I won't be surprised if they ask me to buy the book. It is readable, no words missing. I guess little Sammy was bored or upset because there was no lap for him to sit on.
We had beautiful weather Saturday and Sunday and no rain is forecasted for this week. We deserve some great days after the rain we got Friday.
~Jo~
RNY: July 8, 2008
Dr. John Price
Kansas City, MO
boohoo...I am extremely unhappy.

Life isn't about about waiting for the storm to pass...
It's about learning to dance in the rain.