Eatin' Good Sunday.....SURVIVOR FINALE....
Hey all...got a few minutes before Survivor starts.....I am so glad Coach is gone. We'll see who wins...YES!!! JT won and he also won the popular vote. WOOHOO....
Outta bed....coffee
Lunch w/hubby (he had to work today)...Shrimp nachos....lots of grilled shrimp, cheese sauce, grilled onions & peppers & some chips
Snacks....sf pudding and protein bar.
To keep on track I need to have a protein drink tonight and not eat. We'll see. If I edit it's because I ate something instead.
Edited to add: I had a salad w/leftover fajita pork and black beans. Also had some cheese and sour cream.
Water is ok...need more and vits are almost done.
Pooh....are you able to keep food down yet? Boy you sure go in spurts, don't you. Scares me to death. I know Jan is still doing her liquid diet and having good success. How did you all do today?
Outta bed....coffee
Lunch w/hubby (he had to work today)...Shrimp nachos....lots of grilled shrimp, cheese sauce, grilled onions & peppers & some chips
Snacks....sf pudding and protein bar.
To keep on track I need to have a protein drink tonight and not eat. We'll see. If I edit it's because I ate something instead.
Edited to add: I had a salad w/leftover fajita pork and black beans. Also had some cheese and sour cream.
Water is ok...need more and vits are almost done.
Pooh....are you able to keep food down yet? Boy you sure go in spurts, don't you. Scares me to death. I know Jan is still doing her liquid diet and having good success. How did you all do today?
Peggy 
Life isn't about about waiting for the storm to pass...
It's about learning to dance in the rain.

Life isn't about about waiting for the storm to pass...
It's about learning to dance in the rain.
Hi ya peggy girl....
first I have to say.....HOLY CRAP SUSIE!!!! YOU LOOK GREAT... I wouldnt have recognized ya if I seen ya at support meeting again...
Ok sorry...lol
Since I have posted my Labs thought that I better post on this tonight so as that everyone will see that I AM eatting....quite well some days...lol
Breakfast~~ Still having issues with breakfast and Protein mixes....so tried the SF Carnation.....NOT.....Im really beginning to wonder can you be Lactos (sp) intollerant and still not have problems with Pudding cups??
Lunch~~ Left over HB's from graduation party....1 Patty and 3 slices of tomatoes and slice of cheese
Snack~~ Adkins protein bar....about half
Dinner~~ Salmon Patty, SF baked Beans and tomatoes
Snack~~ not sure yet...but wanting something...
Water....not so good today....and Vits....well got most in but getting ready to change to a new regiment....
Oh and BTW....1.8 till DR.H goal.....6 still for mine...lol
Love and Hugs...
first I have to say.....HOLY CRAP SUSIE!!!! YOU LOOK GREAT... I wouldnt have recognized ya if I seen ya at support meeting again...
Ok sorry...lol
Since I have posted my Labs thought that I better post on this tonight so as that everyone will see that I AM eatting....quite well some days...lol
Breakfast~~ Still having issues with breakfast and Protein mixes....so tried the SF Carnation.....NOT.....Im really beginning to wonder can you be Lactos (sp) intollerant and still not have problems with Pudding cups??
Lunch~~ Left over HB's from graduation party....1 Patty and 3 slices of tomatoes and slice of cheese
Snack~~ Adkins protein bar....about half
Dinner~~ Salmon Patty, SF baked Beans and tomatoes
Snack~~ not sure yet...but wanting something...
Water....not so good today....and Vits....well got most in but getting ready to change to a new regiment....
Oh and BTW....1.8 till DR.H goal.....6 still for mine...lol
Love and Hugs...
Wow...you are eating fairly well. Glad to see it. I have also come to realize that since this surgery you can eat some things and not have a problem and eat something that has the same ingredients in different amounts and not be able to stomach it. Everybody is different and we all have to find what works. Could be sugars or fats you are struggling with in the morning. I usually can't eat in the morning (I know...some disagree with this decision, but it works for me) so I have to eat later in the day. That's why protein shake doesn't come in until after noon.
Keep working on those liquids...one of these days they will be very important to absorption. Love ya girl.
Keep working on those liquids...one of these days they will be very important to absorption. Love ya girl.
Peggy 
Life isn't about about waiting for the storm to pass...
It's about learning to dance in the rain.

Life isn't about about waiting for the storm to pass...
It's about learning to dance in the rain.
w00t w00t!! JT won, and won the 100,000 prize!!! Go JT!! I kinda thought Taj or Steven would win the 100,000 but JT took it all and did ya see where EVERY Juror voted for him, he swept it!! lol Ok on to the eating lol.
Outta Bed - Hot Cocoa Protein, tasted so good since it was cool this morning, Susan had her usual Fruit Smoothie. Im like you Peggy, I cant eat breakfast but, I can do the protein in the mornings which is good.
After Church we met up with our former Pastor on Branson at the Subway in Walmart, Susan and I split a Salad and still couldnt eat it all.
Got home had a protein shake, both of us.
During survivor I had a bit more Salad and so did Susan, still sum left so it went into the compost jug.
Had a S.F. popcicle.
Vitamins are on track, we were short on water today, its so hard to get the water in when your on the go sum days, some days I can do it and others I just forget, we'll do better tomorrow. Its gonna be a busy week so we gotta make sure we carry water with us.
Cant wait to see ya tomorrow, we are looking forward to it so much!!
Andy
Outta Bed - Hot Cocoa Protein, tasted so good since it was cool this morning, Susan had her usual Fruit Smoothie. Im like you Peggy, I cant eat breakfast but, I can do the protein in the mornings which is good.
After Church we met up with our former Pastor on Branson at the Subway in Walmart, Susan and I split a Salad and still couldnt eat it all.
Got home had a protein shake, both of us.
During survivor I had a bit more Salad and so did Susan, still sum left so it went into the compost jug.
Had a S.F. popcicle.
Vitamins are on track, we were short on water today, its so hard to get the water in when your on the go sum days, some days I can do it and others I just forget, we'll do better tomorrow. Its gonna be a busy week so we gotta make sure we carry water with us.
Cant wait to see ya tomorrow, we are looking forward to it so much!!
Andy
It's just a constant struggle, isn't it? I always seem to well in one area (ie: water) and stink in another (like food). Some days I am balanced but most days are not.
Since you have a busy week make sure you take your water with you. I always carry a bottle but that doesn't mean I remember to drink it..lol!
I'm excited you both are doing so well and can't wait to see you tonight. Be safe.
Since you have a busy week make sure you take your water with you. I always carry a bottle but that doesn't mean I remember to drink it..lol!
I'm excited you both are doing so well and can't wait to see you tonight. Be safe.
Peggy 
Life isn't about about waiting for the storm to pass...
It's about learning to dance in the rain.

Life isn't about about waiting for the storm to pass...
It's about learning to dance in the rain.
Peggy
Nope nuffin is wanting to stay down at lease food wise. Fluids stay put.I am getting in all vitamines and have been drinking the low carb slimfast. One a day cuz they are YUCK LOL.
I ordered more click so it should be here soon. Grouchy pouchy shows his bad side sometimes{well quite alot} LOL.
Sorry so short but gotta run get ready to head to Kirksville.Hope you have a wonderful day.Love ya.
LOve and Hugs deb
Nope nuffin is wanting to stay down at lease food wise. Fluids stay put.I am getting in all vitamines and have been drinking the low carb slimfast. One a day cuz they are YUCK LOL.
I ordered more click so it should be here soon. Grouchy pouchy shows his bad side sometimes{well quite alot} LOL.
Sorry so short but gotta run get ready to head to Kirksville.Hope you have a wonderful day.Love ya.
LOve and Hugs deb
Hey Miss Deb...
I sure wish they could've found out why your Oscar acts this way. You do well and then spiral out of control. I know you are trying, tho.
I'm praying for you and your mom....I know this will be hard. Remember...expect the best but be prepared for the worst. That way you will be ready for whatever the verdict is.
Be safe traveling...Love ya.
I sure wish they could've found out why your Oscar acts this way. You do well and then spiral out of control. I know you are trying, tho.
I'm praying for you and your mom....I know this will be hard. Remember...expect the best but be prepared for the worst. That way you will be ready for whatever the verdict is.
Be safe traveling...Love ya.
Peggy 
Life isn't about about waiting for the storm to pass...
It's about learning to dance in the rain.

Life isn't about about waiting for the storm to pass...
It's about learning to dance in the rain.
Peggy, I am sssooooo happy that JT won! We were whoopin & hollerin when he won.
I didn't eat much, I'm trying to cut back to get my last 22 lbs off.
Breakfast: Atkins Cafe Caramel Shake
Lunch: We worked outside & were busy. I think I must have just had a snack. A couple of SF peanutbutter cookies & a cheese stick
Dinner: Atkins Cafe Carmel Shake again, a couple deviled eggs
Evening Snack: another deviled egg
Seems like I ate more than this, it sure isn't much now that I see it wrote down.