WHATS HAPPENING WEDNESDAY

Jan C.
on 5/12/09 9:50 pm - Cedar Creek, MO

Don’t know what happened to me lastnight ...i was so tired that I could barely watch all of Biggest loser...i kept falling asleep....good thing that I recorded  Dancing with the Stars. I would  never have been able to see it otherwise...

When the barometer drops like it did yesterday afternoon then it is all I can do to keep awake. It is like someone gives me this powerful sleeping pill and bam im out...wonder if others of you do this. It isn’t like I get drossy it is way more than that. ....well anyway here I am at  5am awake and writing todays post....and watching  Dancing with the stars.

I really like recording things acturally you sure can watch it fast lol. You flip thru all the advertisments and an hour show doesn’t take long to watch....maybe 30 mins. They have as many commercials as they do show.-----OH NO WHO GOT KICKED OFF??? My t.v. for some reason quit recording it just as they were getting ready to say who was leaving? Lol well talk about a cliff hanger. Until one of you out there can tell me who it was.

 

Yesterday we really worked and worked....we got the little bedroom set up with the treadmill and the elliptical in there ...they are side by side but it works. And even havc a bakers rack at the end of the roo m with baskets all over it. some of them have things like hand weights , bands, etc in them...and also have some towels stacked there in case anyone needs one....also have a radio in there with a cd player.  Right up town ....

Now if I can make myself use it. the treadmill is hard on my knees too but I can use the ellipital just fine. And it really helps my hips and back...will have to get Susan back on the treadmill so I will be able tostay on the other long enough, I have a short attention span when it comes to staying on them for long lol ...keep thinking of all the other things I need to be doing.

 

We are going into  this morning to get a  few things.  Susan said that they are digging some sort of line on yy highway and had a sign up saying free dirt so we will be going by there too with our shovels. Hopefully it Is good dirt. As long as it isn’t red clay it will be ok to mix with the compost and horse poop we have. I have all these nice big pots that Bec gave me  and need to plant some pretty bright flowers too ....but also thought we could plant other thngs in them....

 

Joe was giving me a back rub yesterday and he started laughing. He said your lower back above your waistband up about 4 inches is real nice and brown . lol I guess from bending over in the gardens so much and where my shirt pulls up ...well I guess more vit D lol cant get too much I don’t guess. At lesast I do tan and don’t burn...it has been forever since I burned. The only times I get  burn is staying too long on the ocean. And most of the time that is more wind burn or sand blasted or what ever lol

 

 

 

VESTA:::: OH NO!!! you have to come up. Please... I was so counting on it. I didn’t know you all planed on selling your house. Did you have it up for sale?  Come up here and buy the little house up the road from me .....it has a garage too. im sure you would want to paint it but it is a cute house. And it isn’t very big.

Do you still want me to come down to your meeting Tuesday? I was planning on bringing Andy and Susan if they want and Barb . I have some good material to hand out to your people and some good things to talk about to....call me .....

 

 

SHEILA::::: wow yeah 2 days in a row ....lol ...will be praying for you on Thursday for your tummy tuck .....

That is a shame about your job and them not paying you, I would say that I don’t think I would be working there any longer lol

 

 

 

JO::::: Well we would get along well you could clean my house and I could mow your lawn lol ....

Saw you like to sew....have you ever done anything like an awning to a swing?  The one I have on here has worn out and is tearing at the corners. And so far I haven’t been able to find one that fits. 

 

 

BARB:::::: I don’t want to postpone the boot camp but if you would rather then it is will stay  over in the trailer with you....it would be more fun if there were more tho I know.

Maybe if we wait till school is out  some others might be able to come. Like Susie maybe she would come down for a week .  

I hate to put it off for awhile , I was getting my mind wrapped around protein shakes for a , week. It is so easy to slip backwards into eating things that we shouldn’t . and I don’t eat a lot of them but I have to be eating too many of them to not

Be losing weight for as much work as I do daily. I mean I work all day long outside and in the trailer. A good 8 hours of physical work  and no more thn I eat I should be losing like crazy. So I have tobe getting in something that isn’t right.

 

 

LOU   I know what you mean. I am almost 3 years out and I still very seldom am I hungry. I am hoping that only protein shakes will kick my butt into gear to lose more , I would love to lose 4 pounds lol . I have been at the same weight for 2 years. Maybe a couple of pounds one way or the  other. Keep up the good work....you are doing

Good.  How much protein is in the click? And is it Whey protein?  I make my own protein coffee every morning  .

 

 

POOH ::::: well of course we care sweetie.....we have all missed you a lot. I see where you are still battleling your high blood pressure. Hopefully the more weight you lose the better that will get but never know..

On the flower seeds they are all sun flowers and no I don’t think I would plant them in the iris bed....Iris don’t like to have their roots covered and don’t like to be crowded. ...

The onions are eating onions. They can be used as green onions or you can wait and use the bulbs as bigger onions. The top of them bend and get a pod on the end like another onion set and you can use that in food like garlic or take it off and plant more of them from the set  or let them alone and they will bend over and set themselves. So they spread and that is why they are called walking onions. Look neat ....they bend and twist all sorts of ways.

Marigolds will be great around your garden , they help keep pest off your veggies ....

Anything else you need to know just ask ok? Glad to help any way I can.

 

 

SUSIE::::: hey if we wait and have the boot camp after school is out will you come down for a week?  Really do hope to see you on Monday the 18th ....i know it is a long drive for you but I love seeing you.....i think you need to have another picture put on here for your profile picture. i bet you look entirely different .

It is nice to see so many posting isn’t it?   see you Monday.

 

 

 

 

 

 



  http://community.webshots.com/user/mimicook?vhost=community

GOD BLESS YOU TODAY
JAN COOK

nene1940
on 5/12/09 10:39 pm - pomona, MO
OH yes Jan all of you plan on coming up , I am looking so forward to all of you...I am so excited about it..I will be calling you ....vesta

nene1940

SkinnyMiniWantsOut
on 5/12/09 10:49 pm - MO
Ty got booted off last night. Should be really good show next week.


Connie B.
JB1114
on 5/13/09 1:14 am - Grain Valley, MO
Jan, I don't do awnings unless you count the clothes I USED to make for myself.  I occasionally make curtains but I prefer to make clothing.  I once made my DH a 3 piece suit with a matching tie.  Tie was of the same fabric as the vest and jacket lining.

Now I am busy altering some of my clothes.  Some are just too big so I either took them to a consignment or gave them away. 

I love to cook and am always trying new recipes so we would get along fine.  I only cook the WLS way!

DWTS went over a little bit so that's why you got cut off.  I was glad to see Ty go although he really is such a nice guy and has improved.  I worked out last night for nearly an hour so I didn't star****ching BL until 9:00.  I got too sleepy and didn't fini**** 

I do like recording so I can zip thru the ads and parts I don't like.

~Jo~

RNY: July 8, 2008

Dr. John Price

Kansas City, MO

hazmat11
on 5/13/09 4:43 am
 I didn't work today,YIPPEE. I had some shopping to do for the house and of course I had to hit the thrift store. Never know what you will find. They had new wash clothes for 1.03. That was on my shopping list. I stopped myself from buying stuff that I can't wear right now. I only got two items to wear so I am doing better.
I know I will miss working when school is out but right now I am tired and ready for a break. I want to do some traveling. I need to visit family and there is a mission trip with my church I am thinking about,I went on one last year.
If I can I will try to do a boot camp if you postpone it. Let me know the dates and if I am going to be in town I will do my best. I could use some forced exercise.
Hope you all have a great day.
Susie



Barbara S.
on 5/13/09 5:23 am - Freeman, MO
Hello Jan;

You aren't going to like this but, I can't come now. Hubby broke his hand on Monday and went to specialist to see if surgery is needed. She decided to put him in a molded brace and see how it does this week. Then see how it is healing by next Wednesday. If he doesn't use his fingers much he can stay in the brace but if not, still may be looking at pins. He can't tie his shoes or button his shirt sleeve. Boy, if it isn't one thing it is another. He said he would go to work and let his co workers tie his shoes and button his shirt but, I can't let him do that. Poor thing. LOL

Maybe we can  aim for this time next month so we can hit the meetings?

I didn't get to go to lunch with Peggy today either. Maybe tomorrow. I need to call her.

Hugs to all
Barbara










Hugs; Barbara
Lap RNY ~ 4/22/2003
5'0" ~253 starting wt. 130 lb loss!
************************
Extended Tummy Tuck with KU Residency Program
01/08/2010 ....Lost another 7 lbs with TT.

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