Eatin' Good Monday....Rainy days and Mondays....
So what the heck? Rain was supposed to stop at noon and it rained ALL DAY!! Couldn't get near the work done that needed to be done but I just don't care anymore. I want this done. The tent was delivered and set up today...it's 100x40 feet and huge! It's about half full with tables so we should be able to get everything in it including the furniture.
Outta bed...coffee
Mid morning.....double scoop protein w/lo carb milk
Mid afternoon...same thing
Snack after we got home....protein bar
Dinner was salad w/black beans, taco meat, cheese and sour cream.
Lots of water and vits are all done. I love taking my Synthroid in the middle of the night.
Susy....don't be so hard on yourself. I'm forcing myself to do liquids twice a day because I need to see if I can get my weight loss to start again. I have a tendancy to snack and graze....I'm trying to break that habit. It caused my weight loss to stop and I'm ready to be the one in control. So that's why it seems like I'm not eating a lot. This post helps me too. I try to remember...if I bite it, I write it. Sometimes that stops me from making poor choices.
How did you all do today?
Outta bed...coffee
Mid morning.....double scoop protein w/lo carb milk
Mid afternoon...same thing
Snack after we got home....protein bar
Dinner was salad w/black beans, taco meat, cheese and sour cream.
Lots of water and vits are all done. I love taking my Synthroid in the middle of the night.
Susy....don't be so hard on yourself. I'm forcing myself to do liquids twice a day because I need to see if I can get my weight loss to start again. I have a tendancy to snack and graze....I'm trying to break that habit. It caused my weight loss to stop and I'm ready to be the one in control. So that's why it seems like I'm not eating a lot. This post helps me too. I try to remember...if I bite it, I write it. Sometimes that stops me from making poor choices.
How did you all do today?
Peggy 
Life isn't about about waiting for the storm to pass...
It's about learning to dance in the rain.
Life isn't about about waiting for the storm to pass...
It's about learning to dance in the rain.
Heya Peggy,
I bet you'll be so glad when the sale is done and far far behing you lol. I like that phrase you said "if you bite it you write it" that is so good to follow. I know writing what we eat down really helps me keep track of what I eat and I can go back and look, if I ate to much then its down where i can actually see it.
Eating and water was kind of off because of traveling, I know that shouldnt be an excuse, next time we'll prepare better and make sure we get it all in.
Outta Bed - We both had protein shakes before we left Susans brothers house.
Midday - We stopped and bought some deli turkey, it didnt really set to well on either of us, especially Susan, I asked for the HoneySuckle turkey but I think she gave us the cheap processed stuff.
Late afternoon - Susan and I both had a Muscle Milk, those arent to bad and are full of protein and the milk in them is Lactose Free.
After the support meeting we went to Village Inn with everyone - Susan had a cup of beef veggie soup, it was a small cup prolly 1/2 in measurment, she ate maybe 1/2 of it, I had a cup of chili with fresh japeleno's. omg they were hot but so good, I cant wait to get some fresh one out of the garden.
Our water was pretty short but I think we got in most of the protein we needed. Vitamins are on track and excersise wasnt to good, we'll catch up on that today.
Hope your not working to hard. I think Susan and I are gonna try and come up over the weekend, we'd love to be there on thursday but dont think we can work it out, gonna try for saturday though.
Have an awesome day.
Andy
I bet you'll be so glad when the sale is done and far far behing you lol. I like that phrase you said "if you bite it you write it" that is so good to follow. I know writing what we eat down really helps me keep track of what I eat and I can go back and look, if I ate to much then its down where i can actually see it.
Eating and water was kind of off because of traveling, I know that shouldnt be an excuse, next time we'll prepare better and make sure we get it all in.
Outta Bed - We both had protein shakes before we left Susans brothers house.
Midday - We stopped and bought some deli turkey, it didnt really set to well on either of us, especially Susan, I asked for the HoneySuckle turkey but I think she gave us the cheap processed stuff.
Late afternoon - Susan and I both had a Muscle Milk, those arent to bad and are full of protein and the milk in them is Lactose Free.
After the support meeting we went to Village Inn with everyone - Susan had a cup of beef veggie soup, it was a small cup prolly 1/2 in measurment, she ate maybe 1/2 of it, I had a cup of chili with fresh japeleno's. omg they were hot but so good, I cant wait to get some fresh one out of the garden.
Our water was pretty short but I think we got in most of the protein we needed. Vitamins are on track and excersise wasnt to good, we'll catch up on that today.
Hope your not working to hard. I think Susan and I are gonna try and come up over the weekend, we'd love to be there on thursday but dont think we can work it out, gonna try for saturday though.
Have an awesome day.
Andy
I Corinthians 15:57 - But thanks be to God! He gives us the victory through our Lord Jesus Christ.
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