found a neat link

I was on the main board and found a link that gives you your BMR basal metabolic rate, basically like your bmi but it tells you how many calories you burn based on your weight if you did not move...mine was 1800 something, so i know that i'm burning calories everyday more when I exercize of course!!! just keep my calories below or at 1000 and i'll keep losing....i hope!! heres the link    http://www.bmi-calculator.net/bmr-calculator/ hope the link works

That's a great find.  Thanks.  I wish I could have more calories tho'; I have to keep mine at 1304 to maintain.  Thank goodness that summer is coming up with nice weather, fresh fruit and grilling out!

Jackie

Great link!!! Thanks for sharing!!