Secret Pal - Susan W. & BBF group
Good Afternoon
I have to apologize for not being a very good Secret Pal to you! I started out very motivated and had all these plans to keep it going and then I just slacked off horribly! I am so sorry to let you down! I have been so busy between school and work and I kind of got myself into a slump because I hit yet another plateau this last month or so. I had gotten used to losing so quickly and was doing so well , then it all stopped. Instead of being satisfied with how well I had done already I got frustrated and depressed because I had stopped. I know that part of it was because I had fallen a month ago and injured my right hip, right elbow, upper arm and shoulder and my neck has been somewhat stiff since. Because of all of this I have not been to Curves to exercise since the fall in early February. No exercise - no weight or inches lost!
I just had to have an MRI done on my right upper arm and Shoulder to see what is causing the constant pain. Hopefully I can get the results this week and see what needs to be done.
I do hope that you are doing well and I will try to be more diligent on posting in the future. I know that I felt terrible too when I found out that the BBF group were meeting on the 28th and I missed it because I had not even been on the message boards in so long. I hope that all of you are doing well and maybe I can get together with you all again next time. Thank you all for understanding.
Tammy Krzysik