Eatin' Good Tuesday.....Brrrrrr

Peggy M
on 3/24/09 12:46 pm - Raymore, MO
Evening all....worked at the farm today.  Managed to get the little bedroom cleaned and the utility room.  All that's left is the bathroom.  But unfortunately the closet in the utility room is full of jars of canned food....all at least 20 to 30 years old.  I'M NOT KIDDING!!!!  This on top of the jars I had to pick up off the utility floor.  And my hiney isn't TOO sore.  lol

Outta bed.....coffee

Mid morning....oatmeal w/bananas...I carb load before I go out there

Snacks....protein bar, cheese, strawberries w/splenda

Dinner....biscuit, couple tbsp gravy, 3 slices bacon

Water is good and vits are great.  I LOVE taking my Synthroid at night.  The only difficulty is that I take it when I get up to visit the bathroom in the night.  The med is more effective if you don't have anything two hours before.  So I wait.

How did you all do today?  Post away!
Peggy 
Life isn't about about waiting for the storm to pass...
It's about learning to dance in the rain.
cjacobsen
on 3/24/09 1:06 pm - warrensburg, MO
Hi ya Peggy.....
To me I didnt have a bad day...but to the "daily plate" site guess I wasnt doing so good....here it is...
Breakfast~~ yep...Cheese about 4 cubes...
Snack~~ nadda
Lunch~~ Cheese cubes and chicken peices and a Wheat Pizza Pringles stix...about 4 sticks
Snack~~ 2 deviled eggs
Dinner~~ 1 T of cottage cheese with spag. Sauce mixed together w/hamburger in it..
Snack~~ 2 cubes of watermelon....Im craving fruit for some reason...boy did that hit the spot...
Water ok a little down....Vits good....
Daily plate said....Protein....29 and Cal....475....guess thats not good huh...will try again tomorrow...
Hugs

Cor

Jan C.
on 3/24/09 2:38 pm - Cedar Creek, MO
Cor lol you sound like me sometimes... you need to more than double your protein and more than double your calories too. lol your body is going to start telling you that it is starving to death...





















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GOD BLESS YOU TODAY
JAN COOK

Bec M.
on 3/24/09 10:04 pm
Good Morning Mizz Peggy...

Golly Wow have I been all tied up with the family... Paul's brother stopped in on about 2 minutes noticed to stay the night and then with Jo being home...I've just been busier than a flea on a hound!

I walked 14,000 steps yesterday... exercised on my gazelle because it was pouring rain and then the sun came out so nicely we went out in the evening it was so beautiful and walked a new route... it was simply beautiful!!!  I mean beautiful... we went over two low water crossings stepping on rocks to get across and got my feet wet.... I'm so graceful you see!  But the sound of the running water was music to my ears... and that walk has three very very big hills... I would like to go there more often but can't with out Paul, is just to dangerous ... there is a shooting range close by and Paul simply won't let me go without him... four people were shot there several years ago... but it is the most beautiful area around this close vicinity. The rain has caused the streams to swell and water was running down the sides of the road in a little river it was just wonderful!  I guess you can tell I enjoyed myself huh? ~tee hee

Well let's see...... I had a Wendy's hamb and cheese minus the bread yesterday and part of a taco salad...

A couple slices of cheese

Was minus a calcium and some water...

I will do better today I hope... I'm way off trac from my routine this week but will get myself back on Saturday when Jo goes home...

Am making mandarin chicken salad for her today.

I'm going to shout for joy for you when you have that big ole job at the farm all done and over with! Hang in there...

Boy can you believe it's almost time to dance again... where has the week gone?

I am thinking about what you asked about submission and surrender... I thought yesterdays bible reading tied in so well ... I could see it all over those readings... go back and read it again thinking specifically of those concepts and see if the Lord doesn't show you something there?

Well I just have to go I don't have very much time this morning... Jo and I are going into town to test drive a RAV 4 and get our hair cut AGAIN! And we are going to walk on a trac in there today.  Then home to do some cooking... and watch a movie... we have a full day planned.

Have a good day my friend,

Bec

hazmat11
on 3/25/09 12:19 am
my regular fage w/protein -AM

lunch was half a rueben sandwich (left over from Monday night)

snack was a few fiber crackers

dinner - beef strips, asparagus and pineapple chunks

snack- a few pork rinds

a bit short on water but got my vitamins in
Susie



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