Eatin' Good Friday....Gonna dance if it KILLS me...
Owie.....over did it yesterday and boy howdie does my hiney bone hurt today. But I told that man of mine that we are going dancing even if I have to gimp in there...lol
Outta bed....coffee
Lunch (with a friend)....quiche, bit of salad and shared a small slice of cheesecake
Snacks....nuts and protein bar
That will do it until we go to eat tonight. Oscar is all grumbly so he's not liking something. Water is pretty good and vits are ok. Should have everything in by bedtime.
How did you all do today? Pretty nice day here....hope it was good for all of you, too.
Love and hugs...
Outta bed....coffee
Lunch (with a friend)....quiche, bit of salad and shared a small slice of cheesecake
Snacks....nuts and protein bar
That will do it until we go to eat tonight. Oscar is all grumbly so he's not liking something. Water is pretty good and vits are ok. Should have everything in by bedtime.
How did you all do today? Pretty nice day here....hope it was good for all of you, too.
Love and hugs...
Peggy 
Life isn't about about waiting for the storm to pass...
It's about learning to dance in the rain.
Life isn't about about waiting for the storm to pass...
It's about learning to dance in the rain.
Peggy so sorry you are still hurting ....is this still from the fall when you were putting bags on the trash truck? wish i lived close i would be up there in a heartbeat to help you...love you so take care of you....
breakfast::::protein coffee
snack::::: banana
Lunch:::::1 piece of crisp bacon patted very very dry
1 slice of cheddar cheese
supper: 1/2 small chicken breast- 1/3 cup carrotts, 1/3 cup of cabbage.
snack :::: fudgecycle ___o sugar--0 fat....
breakfast::::protein coffee
snack::::: banana
Lunch:::::1 piece of crisp bacon patted very very dry
1 slice of cheddar cheese
supper: 1/2 small chicken breast- 1/3 cup carrotts, 1/3 cup of cabbage.
snack :::: fudgecycle ___o sugar--0 fat....
http://community.webshots.com/user/mimicook?vhost=community
GOD BLESS YOU TODAY
JAN COOK
Good Morning Peggs...
Busy day yesterday for me... didn't set down all day long...
Egg McMuffin with ham, egg and cheese on 1/2 English muffin... 15 grams of protein in this.
Orange... tasted so fresh and good!
4 oz Provolone Cheese thru out the day...one slice at a time. I guess that boarders on grazing on cheese! ~ha 25 grams protein in the cheese
Few bites Nacho Pie... (taco meat, beans, cheese)
1 very small bite brownie (made for Amanda) ... her and Paul ate a half a pan! She really enjoyed it so was worth making!
Made her Chili Mac for today with the Dreamfields Pasta... I should be able to have that.
All vits and WATER in! Darn Water!
Didn't get out to exercise last night till dark... Jo and I had a wonderful walk in the dark. But not going to do that today I hope!
Oh MY! I just realized I did not have a shake yesterday... but did get in about 45 to 55 grams of protein on my own... better be careful and not do THAT again. I was distracted with Jo coming home and all Paul's goings on... I'm usually really focused on what I'm doing in regards to "the rules" oh well... hopefully I'll do better today.
How did "we" dance last night? I sure pray you are not still in pain!
Have a good day and don't work to hard at the farm!
Bec
Busy day yesterday for me... didn't set down all day long...
Egg McMuffin with ham, egg and cheese on 1/2 English muffin... 15 grams of protein in this.
Orange... tasted so fresh and good!
4 oz Provolone Cheese thru out the day...one slice at a time. I guess that boarders on grazing on cheese! ~ha 25 grams protein in the cheese
Few bites Nacho Pie... (taco meat, beans, cheese)
1 very small bite brownie (made for Amanda) ... her and Paul ate a half a pan! She really enjoyed it so was worth making!
Made her Chili Mac for today with the Dreamfields Pasta... I should be able to have that.
All vits and WATER in! Darn Water!
Didn't get out to exercise last night till dark... Jo and I had a wonderful walk in the dark. But not going to do that today I hope!
Oh MY! I just realized I did not have a shake yesterday... but did get in about 45 to 55 grams of protein on my own... better be careful and not do THAT again. I was distracted with Jo coming home and all Paul's goings on... I'm usually really focused on what I'm doing in regards to "the rules" oh well... hopefully I'll do better today.
How did "we" dance last night? I sure pray you are not still in pain!
Have a good day and don't work to hard at the farm!
Bec
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