Eatin' Good Monday.....Feelin' the burn!
Oh my goodness.....I am SO sorry to read about Angie. Thanks to those of you that are keeping us updated. And I know that Deb (Pooh) is having tests tomorrow so please remember her. And SUSAN... tomorrow!!!!!!! WOOT!!!
Wasn't today gorgeous? I convinced hubby to go walking with me tonight. He's always complained that I'm too slow....NOT ANYMORE!!! BOOYAH!!! He had to hoof it to keep up with me and then he had to slow down on the last 1/4 lap....he does have bad hips. Poor baby.....but....OLD MAN!!! HA! Can you tell I feel a little vindicated? But I still take about 1 1/2 steps to each of his one. But it felt good to get out and walk.
Outta bed....yep, coffee
Mid morning....pumpkin/banana souffle'
Snacks....protein balls, protein bar
Dinner....3 oz grilled pork chop, 1/2 small baked potato, 2 tbsp spaghetti squash
Water is great and vits are too. And I even exercised! So how did you all do today? Anything new and/or exciting?
Love you all...
Wasn't today gorgeous? I convinced hubby to go walking with me tonight. He's always complained that I'm too slow....NOT ANYMORE!!! BOOYAH!!! He had to hoof it to keep up with me and then he had to slow down on the last 1/4 lap....he does have bad hips. Poor baby.....but....OLD MAN!!! HA! Can you tell I feel a little vindicated? But I still take about 1 1/2 steps to each of his one. But it felt good to get out and walk.
Outta bed....yep, coffee
Mid morning....pumpkin/banana souffle'
Snacks....protein balls, protein bar
Dinner....3 oz grilled pork chop, 1/2 small baked potato, 2 tbsp spaghetti squash
Water is great and vits are too. And I even exercised! So how did you all do today? Anything new and/or exciting?
Love you all...
Peggy 
Life isn't about about waiting for the storm to pass...
It's about learning to dance in the rain.
Life isn't about about waiting for the storm to pass...
It's about learning to dance in the rain.
Hey ya Peggy Sue....how are you??? 
Hopefully better today as you didnt feel well last night....
OK so hear is the damage........
Breakfast~~ Protein Hot Choc...drank about half..started haven the oh my feeling with it again.....after a lit while I was good
Lunch~~ Cheese and deli turkey about 2oz
Snack~~ Protein bar...was good this time
Dinner~~ Breakfast Casserole.....eggs, sausage, cheese.....and about 1/4 of a slice of wheat toast. Tasted good too...lol
Water is good and Vits are good as well today.....finally!!
Anyway will see what tomorrow brings for eating....you knew know how its going to be.....
Hugs....
Hopefully better today as you didnt feel well last night....OK so hear is the damage........
Breakfast~~ Protein Hot Choc...drank about half..started haven the oh my feeling with it again.....after a lit while I was good
Lunch~~ Cheese and deli turkey about 2oz
Snack~~ Protein bar...was good this time
Dinner~~ Breakfast Casserole.....eggs, sausage, cheese.....and about 1/4 of a slice of wheat toast. Tasted good too...lol
Water is good and Vits are good as well today.....finally!!
Anyway will see what tomorrow brings for eating....you knew know how its going to be.....
Hugs....
Cor
Hey Skinny Minny....thanks for the smooch! I needed that.
I am proud of you for sticking with these changes you are making. You didn't give up after the yuck feeling and were able to take back control. Good for you! Slowly keep at it and make sure you add in a little more as you go so you stay healthy. And congrats on the water and vits....WOOT!
Love ya girlie....and remember....ONE DAY AT A TIME!!
I am proud of you for sticking with these changes you are making. You didn't give up after the yuck feeling and were able to take back control. Good for you! Slowly keep at it and make sure you add in a little more as you go so you stay healthy. And congrats on the water and vits....WOOT!
Love ya girlie....and remember....ONE DAY AT A TIME!!
Peggy
Life isn't about about waiting for the storm to pass...
It's about learning to dance in the rain.
Life isn't about about waiting for the storm to pass...
It's about learning to dance in the rain.
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