Eatin' Good Sunday....Pretty day

Evening all....

Looks like Susan and Andy are going to win the boring award!  But you know what....I am excited that Susan is doing so well and that ornery Andy is supporting her.  And way to go on the 5 pounds!

Outta bed...coffee

Protein bar at church.

Lunch....3 oz of steak, 3 or 4 bites of baked potato and couple bites of dessert.  We had lunch with a young lady who is contemplating dating our son.  We've been friends with her for years and they have dated before.  It would be a good thing....

Dinner was leftover (about 4 oz) pollo feliz. 

Water is pretty good but vits are off again.  I have a bad habit of out of sight, out of mind.  If they are out, I do fine.  But if I put the container in my purse, (in order to carry it from one place to another) then I completely forget it.  Curses!

Hope you all did better today....maybe Bec remembered her chicken salad?  (snicker) and Deb...were able to keep any food down today?  When is your next doc appointment?  Are you keeping a list of issues?  I am so worried about you.

Post away!

Peggy my diet is so boring, I dont think anyone wants to listen at the same thing over and over...lol..Oh yes one thing has changed from FuFu to Alpine SF Cider hot with a little bit of butter and a spoon of brown sugar splenda, and I use 2 pkts to a large mug, it really agrees with me.....vesta

Miss Vesta....you could NEVER be boring!!!  The cider mix sounds yummy too.  It helps when we find warm drinks that agree with our pouches.  I know Andy drinks an herbal tea each morning that helps him a lot, too.

Glad to see you back around.....

Hello peggy our diet is borning but i find thing's to do around here to keep me busy.andy is doing great too.he lost 4 pound's.he weighed the same day i did.i am counting only one week from today we leave for columbia then the next day surgery.it is coming fast.i am going to wait another day or two then weigh in again.if i wait till wednesday it will be 5 more day's again.if you hear shouting up there it is me lol.have a good day.god bless susan. pshow is the farm work going for you?

Susan...you and ornery Andy could never be boring, either!  But I do like it when you all post the different ways you get your liquid in each day.  I think it helps the others who are getting ready to go thru the same routine.

And I am glad you are keeping busy and you are both losing!  Way to go.  And it isn't long now!  Make sure you post how much more has melted off when you weigh in again.

Have a great day....

Morning Peggy Poo!

I FOUND the chicken salad!!!! oh dear!!! My mother in law told me she would have it when she came back thru on Wednesday! I will try and not serve it with SOUR CREAM! ugh!  I'm a mess!

Protein Hot Choc...

Two slices of Provolone Cheese

A bit of salad and half of a homemade breakfast burrito with sausage, egg and cheese

One more slice of cheese after exercise...

All vits, exercise, and not sure about the water... probably should of had more.

Will tell about the exercise in the What's Happening Post... I'm still a mess! ~tee hee  But a determined mess!

I found something for you in some of my readings... I'm going to type it up and send it to you here real soon I hope... ministered to me greatly and I think it might you as well.

Love you dear friend,

bec

Hey sweetie....

Thanks for posting...I feel like I got my Bec hug!  and I can't wait to see what you have found!

We're off to the farm...yippee....so I need to pack our stuff so I don't mess up my plan.

The burrito sounds good....haven't made those for a while.  Think I know what we'll be having for dinner one night this week!

Love you my friend....and miss you, too.