Eatin' Good Friday....Time to Dance!!
Getting ready to head out the door but wanted to make sure you all are staying warm...
Outta bed....coffee
Late morning...left over topping from shrimp nachos (last nights dinner), grilled shrimp, grilled onions, green pepper & tomatoes and cheese
Snacks.....protein bar & NSA yogurt
Late afternoon....protein coffee
I'm not sure about dinner since we eat after dancing and I'm going to grab some fruit before we go. All in all pretty good day, food wise. But my tummy has been upset all day...keep running to the bathroom...yuck.
How are you all tonight? Good day? Bad day? In between? Post away and I'll check on you later...
Love and hugs
Peggy 
Life isn't about about waiting for the storm to pass...
It's about learning to dance in the rain.
Life isn't about about waiting for the storm to pass...
It's about learning to dance in the rain.
Had a pretty good day overall.
Out of bed, herbal tea and a protein shake.
Breakfast a small egg omlete.
Lunch - Had a protein shake after I went for a walk/hike
Supper - Made some stir fry veggies with chicken, was pretty good, had about a cup or so of that.
Snack i will prolly have a s.f. popcicle.
Hope everyone had a good day.
Out of bed, herbal tea and a protein shake.
Breakfast a small egg omlete.
Lunch - Had a protein shake after I went for a walk/hike
Supper - Made some stir fry veggies with chicken, was pretty good, had about a cup or so of that.
Snack i will prolly have a s.f. popcicle.
Hope everyone had a good day.
I Corinthians 15:57 - But thanks be to God! He gives us the victory through our Lord Jesus Christ.
Good Evening Peggy
Outta Bed-Coffee and creamer
Breakfast- 1/2 hard boiled egg 1/2 peice of toast
Snack-S/F popsicle walmart brand banana is the BOMB
Dinner- 8 shrimp small ones.
Supper- 3 small bites porkchop,teaspoon mashed taters.2 bites cottage cheese,
Later probably S/F popsicle
All Vitamines in Fluids no go.
Love and Hugs Deb
Outta Bed-Coffee and creamer
Breakfast- 1/2 hard boiled egg 1/2 peice of toast
Snack-S/F popsicle walmart brand banana is the BOMB
Dinner- 8 shrimp small ones.
Supper- 3 small bites porkchop,teaspoon mashed taters.2 bites cottage cheese,
Later probably S/F popsicle
All Vitamines in Fluids no go.
Love and Hugs Deb
Well hello my friend.
You had a great food day and I am so glad you are able to eat again. I was so worried about you.
I normally don't like fruit flavored stuff but the banana sounds good! I may have to sneak over and try those. I HATE going to our WalMart, I mean HATE, HATE, HATE...but occasionally I will rush in and out to get some things I can't get anywhere else.
Keep working on your fluids, kiddo. You're doing well!
Love you!
You had a great food day and I am so glad you are able to eat again. I was so worried about you.
I normally don't like fruit flavored stuff but the banana sounds good! I may have to sneak over and try those. I HATE going to our WalMart, I mean HATE, HATE, HATE...but occasionally I will rush in and out to get some things I can't get anywhere else.
Keep working on your fluids, kiddo. You're doing well!
Love you!
Peggy
Life isn't about about waiting for the storm to pass...
It's about learning to dance in the rain.
Life isn't about about waiting for the storm to pass...
It's about learning to dance in the rain.
Hello everyone....hope all is good with all of you all...
Had a rough day today....I have had a headache from you know where all day...woke up with it and still have it...oh well part of the journey I would assume...
Didnt eat much today...seems like if I dont put myself in the situation then I just plum forget to eat....its nice in a way...seeing as that was the first thing I thought about when my feet hit the floor and the last thing I thought about when I went to bed....mostly upset with myself for not haveing self control to NOT eat all those M&M's.....but that was before surgery and now I have to remember to eat and drink....I dont think Im doing such a good job of it though....could be why I have a hummer of a headache...:-(
So far here it is....
Breakfast....nada...jus****er
snack....nada..Water
Lunch....about 3 cube of cheese and a few small bites of chicken
Dinner....Nothing yet....not hungry...
Im beginning to wonder if this was the smartest thing for me to do...so far the only bright side is changing sizes every week....and thats alright except I want to feel good too....if ya know what I mean.
Guess I should just get on with it....sorry to be such and bore again...
Hugs
Had a rough day today....I have had a headache from you know where all day...woke up with it and still have it...oh well part of the journey I would assume...
Didnt eat much today...seems like if I dont put myself in the situation then I just plum forget to eat....its nice in a way...seeing as that was the first thing I thought about when my feet hit the floor and the last thing I thought about when I went to bed....mostly upset with myself for not haveing self control to NOT eat all those M&M's.....but that was before surgery and now I have to remember to eat and drink....I dont think Im doing such a good job of it though....could be why I have a hummer of a headache...:-(
So far here it is....
Breakfast....nada...jus****er
snack....nada..Water
Lunch....about 3 cube of cheese and a few small bites of chicken
Dinner....Nothing yet....not hungry...
Im beginning to wonder if this was the smartest thing for me to do...so far the only bright side is changing sizes every week....and thats alright except I want to feel good too....if ya know what I mean.
Guess I should just get on with it....sorry to be such and bore again...
Hugs
Cor
Sweetie you are going thru the same things we all went thru at one point. And yep, your headache has a lot to do w/lack of food, changing hormones and all the changes your body is going thru. But you are going to HAVE to start eating soon or your body will freak and go into starvation mode and that is awful hard to break. I know you're not hungry but you have to get a little more calories and protein or your body will attack itself. Are you able to do protein drinks? I'm not lecturing, I just don't want you ill. You will start feeling better after your body becomes adjusted to all these changes. Seems like so much, huh? I know we all get overwhelmed at this...I still get sick and I am almost 3 1/2 years out and I can't get over how small my pouch still is. And I think "what have I done?" Then I realize how much healthier I am and it's worth it. But you need to get adjusted before you get to that point.
We are all here for you....you'll get there. Just start trying to eat a little more each day...just a little and in time it will all start to click.
Love ya.
We are all here for you....you'll get there. Just start trying to eat a little more each day...just a little and in time it will all start to click.
Love ya.
Peggy
Life isn't about about waiting for the storm to pass...
It's about learning to dance in the rain.
Life isn't about about waiting for the storm to pass...
It's about learning to dance in the rain.
Oh Golly Was I a bad girl yesterday!
Two shakes in...
Missed two doses of calcium...
I had a small piece of pork tenderloin and cheese balls.... DEEP FRIED!!!! but boy oh boy was it good! Paul and I went out to eat... I just had a few bites off his plate but it was not the best of choices, thing is we went there and I did it ON PURPOSE!!! EGADS!
Then later..... I had about three bits of Pizza CRUST AND ALL!!!!! oh dear!
BAD BAD me but the the first really NAUGHTY day I've had.... I didn't eat a single thing that was really GOOD for me well... except the shakes I guess... yes the choices could of been worse but the ones I made were sure NOT good.
This is a terrible thing to say but it kind of felt good to be naughty! My days have been so hum drum for so long it seems like I just needed to vent and that's how I did it.
But you can be assured I will be good today... I'm going to try pressure cooking some chicken in my new cooker and see how it works and serve it to Paul with a sweet potato and green beans.
Better get started on my day of being GOOD today! ~ha
Bec
Two shakes in...
Missed two doses of calcium...
I had a small piece of pork tenderloin and cheese balls.... DEEP FRIED!!!! but boy oh boy was it good! Paul and I went out to eat... I just had a few bites off his plate but it was not the best of choices, thing is we went there and I did it ON PURPOSE!!! EGADS!
Then later..... I had about three bits of Pizza CRUST AND ALL!!!!! oh dear!
BAD BAD me but the the first really NAUGHTY day I've had.... I didn't eat a single thing that was really GOOD for me well... except the shakes I guess... yes the choices could of been worse but the ones I made were sure NOT good.
This is a terrible thing to say but it kind of felt good to be naughty! My days have been so hum drum for so long it seems like I just needed to vent and that's how I did it.
But you can be assured I will be good today... I'm going to try pressure cooking some chicken in my new cooker and see how it works and serve it to Paul with a sweet potato and green beans.
Better get started on my day of being GOOD today! ~ha
Bec
You think you are NAUGHTY? Remember before the surgery when whole slices of pizza and a complete tenderloin were the norm? You are so funny...but you are doing the right thing and going back to what you know is right! Sometimes I make a conscious choice to try something that is not perfect just to keep the temptations at bay. If I don't than I can just cave and eat a whole lot more than just the one bite. So you are ok...and good thing is that you know it! Thanks for your honesty sweetie...it helps us to know that others make choices that aren't the best but still remain in control.
Enjoy your chicken today and let me know how it goes. I don't have a pressure cooker and have been thinking about it.
Love you dear one...
Enjoy your chicken today and let me know how it goes. I don't have a pressure cooker and have been thinking about it.
Love you dear one...
Peggy
Life isn't about about waiting for the storm to pass...
It's about learning to dance in the rain.
Life isn't about about waiting for the storm to pass...
It's about learning to dance in the rain.
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