Feelin' the burn...Friday...sorry bout last night.

So I completely dropped the ball on the exercise thread last night. Sorry! Had kind of a busy and rough day. Things I don't really care to go into, but it involved an IEP meeting and dealing with my monthly visitor as well. I'm sure you can imagine!

Needless to say yesterday I didn't have time to exercise.

So I've decided to put the daily thread up each morning so that we can post throughout the day as we complete our activity.

I'll be back on later if I can fit some exercise into my schedule today!

Was a simply beautiful day yesterday...

I went out and walked my four miles...the horses were waiting... I have run out of apples so have went to carrots for the time being...did not know if they would like the carrots after the apples... the the boogers were ever so happy for those as well.  They at times bite each other "out of the way"... then I'm forced to give them a little smack for being mean! ~tee hee

Then I did my weights...

In the late afternoon it was so enjoyable out that I went out and walked another 4 miles!

That made 8 miles for the day... I have only walked that far just a couple of times before...but I knew the weather was to get yucky and I would be inside... I like it outside WAY better!

Andy... I would LOVE to have your lake around me!!!  That would be wonderful when the weather is nice to pack a devotional and prayer book, a snack, water and go for a short "sabbatical" in the day and get in good exercise too! ~ha  WIN+WIN!!! 

Wishing you all a very good exercising day... going to see if I can get Paul out there with me today...I have to confess that I walk slower when he is along... my mouth is going faster then my legs!!! OH DEAR!!!! 

Bec 

Wowzers what a BIG change in temps. Yesterday was simply wonderful.Today BRRRRRRRRRR. Should of walked my 4 miles yesterday but didn't.Laura left yesterday so i didn't do much of anything except set here and had a feel sorry for Debbie day.
Just got back from walking and only did a mile,about froze to death doing that,LOL.
I have lots to do in the house today so that will at least be some exercise and it will keep me busy.
Love and Hugs Deb

Does lifting rocks and pulling up aloe vera plant s count as exercise?  i know it does but dont know exactly where to put i t , whether  it is considered  cardio or strength building. any way did e tabout 2 hours worth,    

today we are leaving in about 2 hours for the mountain to do some mountain climbing....not really mountain climbing i guess hiking would be a better work for it. lol ...we plan on hiking for abourt 2 hours and i will do as much and i possible can....

I actually get to play & join the thread!!!

Tonight is dancing lessons so I will get at least two good hours of dancing!  The classes are 3 hours but there are breaks every hour and lots of time trying to explain steps and such.  But we usually get a pretty good workout!

I'm excited, can you tell?

Yesterday was a good day,  I took off on my regular run and about half way through there is the road that cuts down to the lake so I said why not and off I went down to the lake, now its not all that far but its down hill all the way so you know what that means coming back lol I got down there and it was absolutley gorgeous yesterday, a couple boats out there fishing and all, so I took a deep breath and headed back up,  I took this little trail through an old picnic/camp area that is closed and ended up back on my regular route, boy did i get the heart pumping but it was a good walk.  Gonna go here in a bit and walk so we'll see how far I go.

Bec when it warms up a bit more when ya get down to the lake there's a sand bar that Jan said goes for a couple miles of the shore,  I can't wait to be able to try that, I've seen the begining of it and it looks like it'll be a good walk area, cant wait to try it.

Y'all have a great day of excersise.

Andy