B-12
I do a 1000mg shot twice a month. I don't like the taste of the sublingual and was told the shot was better.
Peace in all you do,
Bel
I'm so excited, I just can't hide it, I'm about to lose control and I think I like it, I like it!
Starting weight 350 / Surgery Weight 314
Current Weight 183 as of 7/1/2009
Target Weight 150
Lower body lift 6/1/2009
Kim...
I take a sublingual B~12 every day 2500 MCG. Put it under my tounge and let it set there as long as it will before it disolves.
It's Rexall Brand and I get it at Wal~Mart. I don't mind the taste at all it is one of the better I have had.
It's 2 months worth for about $4 to $5.
Hope this helps.
Bec
I take a sublingual B~12 every day 2500 MCG. Put it under my tounge and let it set there as long as it will before it disolves.
It's Rexall Brand and I get it at Wal~Mart. I don't mind the taste at all it is one of the better I have had.
It's 2 months worth for about $4 to $5.
Hope this helps.
Bec
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