Eatin' Good Tuesday....CONTROL!!!

Well, where to start? I don't want to bore you with all of my "stuff" but today's session w/Shelia was interesting.  I am learning that I'm rebellious and bitter (this realization came to me while sharing w/her).  Oh I hide it pretty well...but then again, I do have seizures and am realizing they are a result of stuffing down all these issues I need to address.  Started to have another one while talking to her....so now I know.  I know what they are and who they are from.  On the up side, I did much better on my eating today.  I think it's because I know a lot of my eating is rebellion.  All my life my mom controlled my food because I was chubby and eating is my way of controlling my own life.  Not the best choice.  Sounds like I better start journaling these thoughts.

Outta bed...coffee

Noonish....protein bar

Afternoon....2 oz deli ham, 2 sl deli cheese and 2 dill pickle spears....rolled into little rolls....good stuff.

Later....another protein bar

And that is it so far....yay for me.  I haven't felt that horrible urge to stuff my face today.  Dinner tonight will be a protein souffle'...yay for me again.  Water is about there and vits are right on track.  Now to get back to exercise. 

I feel re-energized, but cautious.  I know this is a long difficult road, but I also know God is faithful and He will see me thru to the end....one step at a time.
How are all my peeps doing?  Post away.

Love and hugs.

Peggy Poo...

I have a large amount of faith that you are going to see victory in the areas you struggle with!  I have felt it for quite some time....

You are right it is probably not going to come easy and is going to most likely will be a long difficult road but in the end you will be "whole" and victorious!!! and the Lord will be glorified!  Oh how exciting that is!  Patience and perseverance will be the order of the day for you I anticipate.... but the good you will receive and will be able to give will be nearly immeasurable! What higher calling can we have than to help another that is struggling?  I'm excited for you!!!

Was a fair day for me...

Protein Hot Chocolate

1/2 cup cottage cheese

Chili and cheese

Protein shake later

All water and vits

Exercise.... upper body weights and a very long walk today...nearly 12,000 steps... took a new route and it seemed like way across Kansas and back... not going to do that one again! ~ha

Blessings to you my friend and chin up you are doing fantastic and making progress!

Bec

Once again, you know what to say.  I'm beginning to see that I don't thank the Lord nearly enough for you!  Funny you mentioned helping others, that is what I feel I may possibly being called to do.  Especially since I realized today that I never have earth shattering moments but small moments of "realization".  Then I can look back and see how He has helped me.

Kansas....yikes!  But I am so tickled how you stick with it.  It will make a world of difference....it already has!

Thanks for the well wishes and I hope you have a restful night!

Evening everyone. This will be short as I have come down with some kind of stomach virus or flu or something. To top it off I think I've become lactose intolerant since I had my gallbladder removed. Yah, not fun stuff.  Anywho, here's the damage for today.
Pre B: hot tea with splenda

Breakfast: 1 slice toast with peanut butter.

Snack: 3 stinkin' mini sugar cookies (darnit)

Lunch: Broccoli & Cheese soup (98% fat free)

Supper: My hubby is going to bring me some chicken so I'm hoping I can eat something with some protein.

Not a good eating day. Trying to push fluids to get over this bug, but not having much luck.

Hope everyone else had a much better day.

Oh, I am so sorry to hear you're not well!  My gallbladder removal shows itself in the mornings w/all kinds of yucky stuff.  But I feel good the rest of the day. 

Evil cookies....I know how you feel!

You actually did pretty good even tho you're ill.  Take care of yourself and don't overdo it.  (Right....you are a mom after all!)

Hope you feel better soon.

Oh my Dear Peggy.....Oh how I know all about those EVIL DEMON'S...I have fought them all my life..and still do everyday!!!!  They dont call me the M'M GIRL for nothing. In fact..I use to text a friend...IM HAVING A M'M DAY..and she would call me right away...lol  So ya I do know what your going through...Your journey will be like Bec said and long and hard road...but not to fear....getting well and hole is near!!! Just always remember, you have friends and more friends here and we will be MORE and HAPPY to wrap our arms around ya to get you through....Anytime kiddo...anytime...just call or PM me...I will be there for ya..
ok so for today...wasnt a too bad of day..let see what ya think

Breakfast....nada...need to work on this...jus****er
Snack...about 3 cubes of cheese
Lunch....cooked ham for a client and tryed a little bite...not bad and it didnt bother me...so took another small bite
Dinner....scrambled egg and turkey bacon...2 slices...man that was goood...lol
Water almost there and Vits almost there too....
Love and Hugs to ya

Ah, Cor...thanks for the encouragement.  You girls always know how to make my day!  Today was so much better...

And you did awesome!  Slowly working on getting in your protein.  Isn't fun to try new foods that go down easy and stay down?  And they taste soooo good after weeks of water and cheese!

You are doing so well, and again, thanks for the encouragement.
Love ya. 

Good Evening Peggy
First off i just wanna say isn't Bec just Beautiful. She is such an amazing friend. And God works through her so nicely.She is a Blessing.
 Outta bed -Coffee and Creamer
Breakfast-Nadda
Lunch- Banana
Supper-1/4 of a baked tater
 Snack maybe some grapes
Fluids in Vitamines in.
Love and Hugs Deb

Yes she is.  I try to tell her but she brushes it off!  And God does use her mightily.

Hope you are doing ok.  I know you are having some issues this week and am praying for you. 

You girls are sweet beyond words!

I really don't bru**** off it usually brings tears to my eyes as it did this morning... it's just that I know I'm so human! and any good that comes from me is usually a result of the Lord using me in spite of myself! so He can accomplish His purpose.... and that is to love you!  It's very easy to love you girls!!! But in myself I would disappoint you and let you down... the Lord will always be there for you!

Thank you for the kind words...they uplift my spirit for sure!

Bec