Eatin' Good Saturday....Thanks Deb (Pooh)

Peggy M
on 1/17/09 9:24 am - Raymore, MO
Busy day yesterday, then had dance class and never found time to post, so Deb took care of it for me...thx!!!  By the way, your new pic is awesome!

Went out today and did some shopping so eating is off....but what's new?

Outta bed....coffee

Breakfast....oatmeal

Snacked on peanut butter crackers and protein bar...found out later that the crackers have been recalled due to salmonella, uhoh....I hope I don't get sick!

Also munched on cookies & chips (I'm crazy hungry lately, my meds might be off...this has gone too long)

Dinner was chicken strips (2oz) and 3 small shrimp.

That should do it...need to catch up on water so that should keep me full.

Let me know how you did today since the sun was shining and it wasn't so miserable cold.

Love and hugs
Peggy 
Life isn't about about waiting for the storm to pass...
It's about learning to dance in the rain.
PoohBear821
on 1/17/09 9:39 am, edited 1/17/09 10:04 am - linneus, MO
Good Evening Peggy
 I have just not been hungry today ,guess thats a good thing though LOL.
Outta bed-coffe n creamer

Breakfst- Nadda

Snack - clemintine. Boy they might be small but ate addictive. But better than those evil kisses LOL

Supper- Slimfast and clemintine

Probably another clemintine before bed with more fluids. and believe it or not 80% of them have been chrystal light YUCK LOL

Vitamines all in . Fluids in 3 days in a row . It's gonna storm LOL.
Going to help Gail cut wood tomorrow. Outta be a yeehawww time LOL.
LOve and Hugs Deb

EDITED to say you're very welcome Love Ya And For misspelling sheesh LOL

 




Andy W.
on 1/17/09 9:46 am - Tulsa, OK
Didnt do to bad today, did get a nice walk in since it got up to 50 here, the sun felt sooooo good.

Outta bed,  hot cup of herbal tea.

Breakfast - Cookies and cream protein shake

Lunch - wasnt really hungry so I ended up having an orange julius protein shake.

Snack - bout 15 pork rinds, those make a nice snack and are carb free.

Dinner - a small piece of polish sausage 2 oz a cup of steamed cabbage.

Gonna have a s.f. popcicle in a bit.

Water and vitamins on track,  i cut down to about 80 oz of water and I walked a 2 miles.

Hope everyone is doing good,  have a wonderful Sunday.



I Corinthians 15:57 - But thanks be to God! He gives us the victory through our Lord Jesus Christ.
cjacobsen
on 1/17/09 9:51 am - warrensburg, MO
Had a GREAT day today....got called in to work for 4 hours..9-1 so thats not too bad. Got home and went shopping with DH...so eatting was off as well...

Breakfast....Not....jus****er

Snack....cheese and some more cheese

Lunch....Not....

Dinner....wanted chili...but ended up with bake pot w/ chili and cheese from wendys....this is the first time I have went through a fast food drive thru in almost 2 months....and ya know what I DIDNT MISS IT AT ALL!!!! 
Didnt do so good on the protein side of things or the water side...but working on it....at least the scale moved again for me today....lost another 3 1/2 pounds.....yeah!!
love and hugs...

Cor

PoohBear821
on 1/17/09 10:04 am - linneus, MO
Peggy
Can we make those souflees{sp} in muffin pans?

 




Jan C.
on 1/17/09 1:17 pm - Cedar Creek, MO
because i didnt have the litte souflee cups till later i used muffin pan and sit it down in water in a larger pan...the water is to keep them from burning i think...sorry Peggy didnt mean to butt in .



  http://community.webshots.com/user/mimicook?vhost=community

GOD BLESS YOU TODAY
JAN COOK

Susan W.
on 1/17/09 8:07 pm - Tulsa, OK
HELLO PEGGY JUST WANTED TO SAY HELLO I DRINK THE PROTIEN SHAKES TIME TO TIME WITH ANDY SO I CAN GET USED TO TO THEM.I AM WATCHING WHAT I EAT BECAUSE OF MY BLOOD SUGAR AND I KNOW I SOON WILL BE WATCHING WHAT I EAT FOR SURE.ANDY AND I CAN HARDLY WAIT FOR ME TO GET MY SURGERY DATE WE GO TO COLUMBIA FEB 24 I SHOULD HAVE MY DATE BY THEN.I AM SOO EXCITED.HAVE A GOOD DAY GOD BLESS SUSAN
PoohBear821
on 1/17/09 9:22 pm - linneus, MO
Susan
 I am just so happy and excite fot you.Appt is coming up fast. And I am praying you get a quick date.
Love Deb

 




Susan W.
on 1/18/09 1:33 am - Tulsa, OK

hello deb i am soo ready for my surgery date the way this month is flying by already i will be going to columbia before i know it.they told me surgery's are about a month out so andyy and i think my surgery will be around the end of march.i am soo ready to get rid of my insulin.i am tired of sticking my self with a needle.i turn black and blue all the time look's like andy has been beating up on me lol.have a good day catch you later on susan

Bec M.
on 1/17/09 9:34 pm
Good Morning...

Not a very good eating day for me yesterday...

I did get a good amount of water, 2 shakes, and a bit of shrimp in... but buy the time I got to the shrimp I lost my appetite?

Oh well I did get some groceries last evening and maybe I will do a good job at the 5 meals this week.

I am going to make that white chili that Lou posted.

And regular chili too.  My Paul likes Chili pie... with corn chips, sour cream, cheese, black olives... all that stuff that adds big calories!

Well today is a new day and I'm going to try and see if I can do better this week.

Peggy I did send you an e~mail... if you did not get it I will send it again.  I think I had your right e~mail address it did not come back anyway. Blessings to you dear friend!

Bec
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