Anybody swim?
Does anyone else use swimming as their main form of exercise? I've realized that I need a new suit because mine is way too low cut for lap swimming. It's more of a sitting at the side of the pool kinda suit. I also need to get goggles because I made my neck sore keeping my head out of the water, plus I wear contacts.
It must've been a good workout because today the scale was down 2 more pounds! I really want to keep this up. I'm just waiting until I get paid from my internship so I can buy a pass.
Brandy
Yep! Isnt it the greatest? I do water aerobics, water yoga and resistence walking in the water....then on occasion I just swim too! I love it and that is all Ive done since my surgery. Ive toned everything pretty good with that form of exercise.
Where do you have to go to get to a pool? Have fun with it! Do they have classes too?
GOD is my ROCK! SUGAR
They do offer water aerobics, but not at a time that I can attend. I'm hoping once I'm done with school and working and the kids are in daycare that I can take some classes. I think they'd be fun.
I'm really hoping it will help tone my legs and arms. They're really getting floppy.
Yes, the skin gets might loose and I beleive this is one exercise that really does help to tighten stuff up. Mine is alot better than some peoples...but I have done this for 1year prior to surgery and ever since and anywhere from 3 days a week to 6. In the beginning I even did 7 days for a few months.
But it is one exercise that I love to do so it is awesome that I have a facility close enough to make it possible. Im glad you found one too! Good luck!
GOD is my ROCK! SUGAR