WHATS HAPPENING TUESDAY

Jan C.
on 1/12/09 12:44 pm - Cedar Creek, MO

Bundled up and off into the sun we rode this morning at 9:30 left Colfax La. Traveling to Conroe, Texas.  By the time we got to Texas it was about  and still so pretty. Sure hope it stays that way, sort of doubt it but oh well , we are just trying to stay ahead of the cold. ...

When we got here my sister was riding her new horse... , Pickles. Isn’t that a name for a horse. Well she has a big long name, she registered but  the name they call her is pickles don’t know how that went or why or where it came from. Then she had to leave for her Zumba teaching class. I am going to go with her tomorrow but hadn’t had time to even unwind today before she had to go......

 

Not a lot to write tonight , Joe just drove straight to Kathys today, and I confess I slept most of the way. When I have that big full face helmet on I just go sound asleep , you cant see as much out of it and it is so heavy for me that I cant move my head much so out of boredom I just go to sleep.

 

 

SUSAN:::::;I think there was frost on everything , everywhere....even here in  Texas....but it warmed up really good here today....lol I fall asleep on the trike too all the time especially if I have the big helmet on...  lol on the popcycles silly girl.

 

 

 

 

SUSIE::::::::well Susie I don’t know about you , there has been lots of snow I thought up there....lol I bet a lot of the people in your area can tell you about snow. 

 

 

 

BEC::::::: well im sorry that your girls have all gone home now...i know you are lonely for them

 

Would you send me a list of what you are going to eat to keep the protein down and also to get in five meals and the calories up or down or what ever. Lol I just absolutely cant think of how to do all of that. I haven’t counted calories in so long , I just cant seem to get it thru my mind what Dr. H  wants us to do now...

 

Yeah may feel funny that you would be attached to some of the clothes that you had . that is why I got rid of all my big clothes I mean I just grab them all up and only kept a few things to wear to the hospital and to wear home . I looked as some and felt like wow I should try to sell these , they are really too nice to  just give away but I knew that if I kept them I would be saying , ok maybe this will work and maybe it wont. So I was determined that it was going to work.

 

Im glad that Crystal got you going on that.   So Janet needs to do the weight loss post again so you can post about how much you weigh now right ?

What size are you down to now?                                                                                                                                                                                       

 

Am really interested in seeing the pictures of Paul in the kitchen....

 

 

 

 

JANET::::::::want to wish you lots of luck on the Drs. Visit tomorrow....hope she will think you are a good candidate for the  spinal what ever. Thingy....

 

Whey sorry about your  book fine lol that is too bad... I guess the next time you will have to mark it on the calendar ??

 

Thanks for the prayers for us ,,,,,we hope to be leaving here by Friday to be on our way to AZ....there is a cold front comeing thru here too. so may wait till Sat to go but so far we are right here....

 

 

\

 

PEGGY:::::::: your gift to your secret pal sounds really neat. I hope you get it figured out ...hope you don’t work yourself too hard lol ....love you

 

 

 

LOVE AND HUGS

 

GOD BLESS...

 

 

 



  http://community.webshots.com/user/mimicook?vhost=community

GOD BLESS YOU TODAY
JAN COOK

Susan W.
on 1/12/09 3:51 pm - Tulsa, OK
Good morning to all i know it is early but i could not sleep i am wide awake jan if it was me riding on the trike i would fall asleep too.sound's like you and joe are having a good time.the sunshine came out for a little while yesterday was pretty nice till the evening when the cold air move's in again.
jan you can be glad you are not here.you would be frozen for sure.the weather said last night a high of only 16 degress for thursday and down to 2 degress thursday night but the wind chill they said will be minius 10 to minuis 15 burrrrrrr.we have not seen any snow,we have just lot's of cold air.
i have never been riding on a horse.knowing me if i would try and get on one i would just fall off the other side.lol.

becky i bet your picture's of paul getting his cooking lesson are cute.doe's he cook a lot?andy does a lot of cooking.he is really a good cook.when we worked togther and we would come home he would start dinner for us while i did some other thing's around the house.he is soo good to me.

cor i do get bored at time's also but if you just check the board time to time jan will perk you up and with bec being sassy we could get a party going lol.

janet please let us know how your doctor's app went for you today.we are praying that she can do something to make you feel better.we dont want you in soo much pain you are a sweet lady.
i have to see my foot doctor on friday he want's to make sure my toe is still doing ok which it is but he also check's out the rest of my toe's too.i sure do not want to end back up in the hospital again.the only time i want to be there is when i have my surgery.

renee how are you doing?are you ready for that grandbaby?

have a good day everyone i am going to try and get some sleep now hope andy is sleeping good or my snorning will wake him up and he might try and push me out of bed.lol.god bless susan
Bec M.
on 1/12/09 8:56 pm
Good Morning Missouri...

I guess I will have to exercise in the house today... ugh I sure don't like that as well... but it's wicked cold and is to be the next few days... the horses will be wondering where there apples are! ~ha

Mimi ~ so glad you are having fun on your trip... even if you are sleeping it away! ~tee hee ... Man I've been having that problem lately too....by evening I'm so tired I can't even function....

I went out and walked my four miles yesterday morning and then in the evening Paul and I rode around the square on our bikes that was another 4 miles...

I got to looking at what I was going to eat and I actually did pretty darn good yesterday with getting in enough protein ... I still had two shakes I had figured them in as two of the five meals since I am so early out... but in the future will try and change that.... when I got to looking at what I like and what was highest in protein it was meat, eggs and cheese... in some form or another.  I don't have near as much trouble it sounds like eating as you do... most everything stays down for me most of the time... I do have days nothing will work but for the most part I can eat what ever I want... even roast and pork chops have worked. I've not had those very often but I have tolerated them both well.

Yesterday for the three meals I had an egg and 2 strips of bacon, 11 grm

Lunch I had cottage cheese and meat roll up 23 grm

Supper taco meat, beans, cheese 18 grams

Paul suggested this and I'm going to do it some of the time... make up a meal like an omelet or chicken cordon blue and eat half of it a couple times a day that way you do not have to cook so much...

Gram wise I could have left off the second shake but will do it for a while especially since I am exercising so much and I still stayed right at 1000 calories with both shakes... and the good part was I sure was not hungry as I thought I might be.... eating a little bit so many times a day just never worked for me before but now it may just be alright...?  I do know this... it is going to take some planning and for thought to have what I need here and keep it stirred up so I don't get bored of any one thing... but I am going to put some study into it when I get time and try and come up with a couple of weeks worth of menu's... especially so I don't waste.  I wi**** would just throw it's self on the plate and I could step up there, eat it and walk away ~tee hee  but unfortuantly I guess that's just not going to happen so I'll have to get busy and work on it...

Boy this sure is a learning process... I guess I will get it right if I keep plugging away at it???

I woke up with Janet on my mind... I'm sure praying that she will find favor and have great success at her appt today. That she will be moving in the right direction for a much better solution to her health problems and how to deal with them!  Lord grant the Dr. a huge amount of wisdom!

Well going to get to my bible reading for the day... and have housework that is calling my name too.... 

Stay warm today.

Bec

 
hazmat11
on 1/12/09 8:58 pm
it is to cold outside today ,I shouldn't have to go out in this weather. Except for the fact I need to make some money to buy new clothes. I have gone to the thrift stores here and sadly most of it is junk. Or I could be too picky. I am a bargin shopper so I don;t spend a whole lot on clothes but I do have to have certain things. I am really noticing it in my clothes now. I bought a pair of 18's that are way to big but most 18's fit great. Sizes are so messed up. An 18 or 16 can be off several inches depending on who makes it. Even my tight shirts are starting to look really baggy. I am going to the lake early Sat and do some shopping. My DH has even said I need to buy some new stuff. I guess that means its time. I figure I was lucky to be able to wait this long.
I found a home for my short fat pants. There was a new lady at church who looked like they would fit so I asked her if I could give them to her. I haven't heard if they fit yet. I think they will.
I am worried my shoes are going to all be to big. I never thought about my shoes getting to big. I have a feeling this is about to get expensive.

I like living in onederland.

Susie



want2luv2bme
on 1/12/09 10:04 pm - Diamond, MO
Hi Auntie Jan and OH Peeps-

I only have a sec to hop on here and say hi. I have a busy day, and a lot to get done before leaving for the long drive and dr appt.  Thank God for Renee and her "friend" Larry. Larry is driving us up there and back! There is NO WAY I could do it right now! Renee cant drive after it gets dark-so he is a lifesaver!!

I only got 2 hrs of sleep last night and I am not doing good! I am, however, so thankful for my appt today and I am thinking positive that I will have some answers today-or at least the path to start paving the new road to my healing.....How I am praying, along with all of my loved ones-for some pain relief....thank you.

I also am getting ready for the Dish Network guy to bring out the new receiver for HDTV, some new receiver-so he will be here between 8-12. I hope thats all done by the time Megan gets here to watch Jonathan.  She is going to watch him while I go-and thank goodness-because its really too cold for me to be dragging him all over with him just starting to feel better.

I am thinking of you all and your all in my prayers!  I will try and post when I get home and update you if its not too late, and if it is-will be here in the morning.  Love, Janet
MOSugar
on 1/13/09 11:35 am - Clever, MO

Hi sis and all, Well it was bitter cold out this AM and spit the most beautiful crystalized snow, but nothing stuck thank goodness.

Im just happy that I got back to the gym yesterday and today and will get to go tomorrow too! Whew! It has felt like a long time and my muscles can sure tell that it has been awhile...but Im back at it now and loving it as usual.

Jan, tell Kathy hi for me...and have fun at that zumba class...I still havent gone to try one of those. Just too hard to try to get to a night time class in town after running in there everyday.

Im considering getting me some devices that help with water resistance and may add to my routine a little. I had a lady tell me yesterday that she always watches how I do the routine because I look so graceful at doing it...lol! Who would have ever of thunk it? NOT ME!

Sis, be careful and dont fall off that bike going to sleep like that.

Janet we are all waiting to hear your news.

Susie, isnt onederland great? So what size are you into mostly?

And Bec, how about you? What size have you stuck your little sassy tush into????

Well I gotta a couple other posts to get to so take care everyone. love ya

GOD is my ROCK!   SUGAR

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