Eatin' Good....TGIF!!!!!
Howdy all..
Great day here today. Got the house clean and managed to rest awhile this afternoon since hubby & I are going out to eat w/friends we have had forever. It's called New Taiwan and it's sorta like chinese but so much better. Course I end up bringing most of it home!
Outta bed...protein coffee...nom,nom,nom
Lunch...tortilla pizza w/whole wheat tortilla, 2 oz roast beef, sauteed onions & provolone cheese (2 oz)....so gooooood
Snacks....protein bar, banana & crackers w/peanut butter (little snacky again this afternoon)
Not sure what I will have but I'll try to eat my protein first. Water & vits are all on track and I was busy cleaning and running up & down stairs all morning.
How did you all do today? Ready for the weekend? Talk to me....cause I'll check on you later tonight or in the morning.
Love and Hugs....
Great day here today. Got the house clean and managed to rest awhile this afternoon since hubby & I are going out to eat w/friends we have had forever. It's called New Taiwan and it's sorta like chinese but so much better. Course I end up bringing most of it home!
Outta bed...protein coffee...nom,nom,nom
Lunch...tortilla pizza w/whole wheat tortilla, 2 oz roast beef, sauteed onions & provolone cheese (2 oz)....so gooooood
Snacks....protein bar, banana & crackers w/peanut butter (little snacky again this afternoon)
Not sure what I will have but I'll try to eat my protein first. Water & vits are all on track and I was busy cleaning and running up & down stairs all morning.
How did you all do today? Ready for the weekend? Talk to me....cause I'll check on you later tonight or in the morning.
Love and Hugs....
Peggy 
Life isn't about about waiting for the storm to pass...
It's about learning to dance in the rain.
Life isn't about about waiting for the storm to pass...
It's about learning to dance in the rain.
Ok, lets see....I had a protien bar and my isopure this morning! Hummmmmm! Does that sound familiar? lol
Then I had a banana snack around 10
Lunch today consisted of about 2 oz of the Chicken salad I made for our lunch sandwiches, some olives and a few chips in the best BLT dip...yummo!
This afternoon a couple pcs of sf candy
Supper was more chicken salad mixed with some baby spinach
Then I had another banana, and some sf pudding
Sure feels like I ate alot today...I feel bloated!
The JOY game day lunch went well and there was lots of good foods...what a blessing all the folks are to me! They just dont know what they do for my soul!
Peg, hope your day was great...just like you! Love Ya, Sugar
GOD is my ROCK! SUGAR 
Let's see....I almost always know what Sugar has for breakfast....yum. And that you are a 'naner girl! Love that you had such a good day and that your luncheon was such a success. My hubby has such a soft spot for Seniors and I am developing one. Sorry that you feel bloated but I bet you will feel better today!
Love you cutie!
Love you cutie!
Peggy
Life isn't about about waiting for the storm to pass...
It's about learning to dance in the rain.
Life isn't about about waiting for the storm to pass...
It's about learning to dance in the rain.
Good Morning Peggy
Here it is 2:30a.m and i am wide awake.grrrrrrrrrrr.
Outta bed - coffee n cramer
Breakfast- 2 bites of a sausage patty,2 bites of scrambled egg with cheese .1/4 of a 1/4 of a peice of toast and 4 ozs of oj, oj wasnt a good choice right now but didn't care sure tasted good
Dinner-Nadda
Supper-6 lil smokies and tablespoon mashed taters
Fixed Nikki and Gail some popcorn later so i couldn't keep my grubby lil paws outta the bowl so hd about 6 peices also not a good choice rigtht now.
Edited to add the tangerine i ate forgot about it LOL.
I swear they blew me up with more gas for the scope than they did for my rny. I feel and look like a pregnant walrus,Sorta waddle like one too. Makes me wanna get a ball and try bouncing it on my nose while clapping hands doing the walrus noise.But it is starting to move on out and it aint a pretty site.I let err rip and Poor Gail just says Well Hello Dolly and Nikki rolls with laughter .Saying sheesh mom that was a good one
.I swear she shoulda been born a boy LOL.
Glad you and Sugar had a good eating day. All my vitamines got in except 1 calcium and all but 1 of the pills DR gave me to take 4xs a day. I have old timers and forget but need to do better and remember.Need to really work on more fluids also.But they realy seem to bother my belly now.
Take care and Love ya
Love and Hugs Deb
Here it is 2:30a.m and i am wide awake.grrrrrrrrrrr.
Outta bed - coffee n cramer
Breakfast- 2 bites of a sausage patty,2 bites of scrambled egg with cheese .1/4 of a 1/4 of a peice of toast and 4 ozs of oj, oj wasnt a good choice right now but didn't care sure tasted good
Dinner-Nadda
Supper-6 lil smokies and tablespoon mashed taters
Fixed Nikki and Gail some popcorn later so i couldn't keep my grubby lil paws outta the bowl so hd about 6 peices also not a good choice rigtht now.
Edited to add the tangerine i ate forgot about it LOL.
I swear they blew me up with more gas for the scope than they did for my rny. I feel and look like a pregnant walrus,Sorta waddle like one too. Makes me wanna get a ball and try bouncing it on my nose while clapping hands doing the walrus noise.But it is starting to move on out and it aint a pretty site.I let err rip and Poor Gail just says Well Hello Dolly and Nikki rolls with laughter .Saying sheesh mom that was a good one
.I swear she shoulda been born a boy LOL.Glad you and Sugar had a good eating day. All my vitamines got in except 1 calcium and all but 1 of the pills DR gave me to take 4xs a day. I have old timers and forget but need to do better and remember.Need to really work on more fluids also.But they realy seem to bother my belly now.
Take care and Love ya
Love and Hugs Deb
Deb oh Deb....so good to see you and your sense of humor are BACK!! I have missed you! By the way, you have mail!
Looks like you managed to eat pretty good today....except for the oj and popcorn. But you did do better than last week. And the walrus!! I have FINALLY learned to put my coffee down when I read your post!
Hope you have another good day and I'm proud of you for working so hard on feeling better.
Love ya.
Looks like you managed to eat pretty good today....except for the oj and popcorn. But you did do better than last week. And the walrus!! I have FINALLY learned to put my coffee down when I read your post!
Hope you have another good day and I'm proud of you for working so hard on feeling better.
Love ya.
Peggy
Life isn't about about waiting for the storm to pass...
It's about learning to dance in the rain.
Life isn't about about waiting for the storm to pass...
It's about learning to dance in the rain.
Breakfast...fufu
lunch ....2 pieces 50 cal wheat bread w/ 1oz cheese
snack....apple w/ p butter
dinner another sandwich only I added garlic and toasted my bread
snack another half apple
had several drinks today, fufu, cider soda and water..
all my vits today
I started a diet start cleanser today, from the health food store, there is 2 bottles, one for flush and 1 for colon cleanse, its a 14 day deal
I'm like Sugar I felt over full today...vesta
lunch ....2 pieces 50 cal wheat bread w/ 1oz cheese
snack....apple w/ p butter
dinner another sandwich only I added garlic and toasted my bread
snack another half apple
had several drinks today, fufu, cider soda and water..
all my vits today
I started a diet start cleanser today, from the health food store, there is 2 bottles, one for flush and 1 for colon cleanse, its a 14 day deal
I'm like Sugar I felt over full today...vesta
nene1940
I may have to change your name to Fufu! Nah....I like you just the way you are.
Sounds like you had a pretty good day but you will have to let us know how the cleanser works. I have thought about doing that since I had my gallbladder removed. Not to be too gross, but mornings are awful! The bile dumps into my intestine all night and YUCK!! So I would like to get the toxins out once and for all.
Hope you have a great day!
Sounds like you had a pretty good day but you will have to let us know how the cleanser works. I have thought about doing that since I had my gallbladder removed. Not to be too gross, but mornings are awful! The bile dumps into my intestine all night and YUCK!! So I would like to get the toxins out once and for all.
Hope you have a great day!
Peggy
Life isn't about about waiting for the storm to pass...
It's about learning to dance in the rain.
Life isn't about about waiting for the storm to pass...
It's about learning to dance in the rain.
The cleanser is working and I know what you are talking about ..the name of it is diet start cleanse, there are 2 bottles 1 is the colon cleanse and the other is called fat flusher makes you pee, they come together and you get them at the health food store..its a 14 day cleanse..and they are cleaning me out and I have such a hard time getting my potty in sometimes...its kinda expensive but it works....vesta
nene1940
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