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Eatin' Good Monday....Time to fess up

Jan C.
on 1/5/09 1:03 pm - Cedar Creek, MO

RNY on 08/14/06

HI PEG GLAD YOU ARE BACK::::::

dont have any trouble till late in the day.

breakfast protein coffee

snack : protein bar

lunch:::: Protein bar again

supper ::4 little smokies and jalopenias..

then it goes nuts....1/2 apple, atkins protein drink? 4 potatoe chips, protein bar ??? i dont know how to stop the snacking i have for the most part kept it protein but just eat too much of it i think seems like i am eating all the time ...

http://community.webshots.com/user/mimicook?vhost=community

GOD BLESS YOU TODAY
JAN COOK

Peggy M
on 1/5/09 10:50 pm - Raymore, MO

RNY on 09/12/05

Hey girl....I so enjoy "talking" with you...

And I so understand about the snacking and I bet you are distracted or bored. I've noticed that is when I lose control. And sisnce you are trying to get ready for your trip...you have a lot going on. But, I also know you and I know when you start your trip you'll be fine. Especially since it is a little difficult to snack on the back of a bike! And it is good that you kept it mostly protein, I know you struggle with even getting enough calories so I bet you're good.

Hugs to you...