Protein Balls
Well i just made protein peanut butter balls and i can not figure out the protein amount in them.I used body fortress vanilla protein powder 99 gms protein( least it is good for something LOL). 2 C peanut butter 2 Tbls=7 grams protein i think. I packet of instant oatmeal 3 grams protein and 8 packets of splenda. made 19 balls.Anyone got a guess on the amount per ball.? I really need more protein my hair is screaming for it LOL. Not sure i am gonna like the balls cuz they taste really sweet to me.But i will try.
Love Deb