doing it right
I believe I am doing everything right except for occasionally not getting 64oz of water. I went four weeks and didn't lose, then lost four pounds last week . Now I have gained two of them back in the last two days. I am not staying on the scales but the wii fit weighs me everyday and tells me I am obese. It is mean if you gain weight.It even asked me if I ate lunch.
I was ok with a four week stall since I did lose four pounds but I am not ok with gaining. My graph on the wii is curving up and it hurts to see it going up . Should I stop eating for a while? I do not understand this happening so early out. I was hopeful and bought some size 16 pants but I may never get to wear them at this rate. I am grateful for I have lost but it was supposed to different than this. I underwent major surgery to lose weight, I am losing like on a regular diet.. I still have some clothes I can still wear from before. Is it possible I am doomed? I am just really frustrated right now. What do I do?My protein drinks are isopure with no carbs. I am eating turkey( leftovers) that is lean white meat ,no fat. I had fage yogurt this morning(19g protein per 8oz) Over an hour and a half I had about a cup. I treat it kinda like a liquid. I am asking for help, anyone got ant ideas.
I was ok with a four week stall since I did lose four pounds but I am not ok with gaining. My graph on the wii is curving up and it hurts to see it going up . Should I stop eating for a while? I do not understand this happening so early out. I was hopeful and bought some size 16 pants but I may never get to wear them at this rate. I am grateful for I have lost but it was supposed to different than this. I underwent major surgery to lose weight, I am losing like on a regular diet.. I still have some clothes I can still wear from before. Is it possible I am doomed? I am just really frustrated right now. What do I do?My protein drinks are isopure with no carbs. I am eating turkey( leftovers) that is lean white meat ,no fat. I had fage yogurt this morning(19g protein per 8oz) Over an hour and a half I had about a cup. I treat it kinda like a liquid. I am asking for help, anyone got ant ideas.
Susie
Susie:
First of all, I congratulate you for coming to the board for help and for the weight you have already lost. I just want to reassure you that if you do what you're suppose to do and by all accounts you are, then the weight will come off.
Don't be too hard on yourself. You've been thru a lot these past few weeks with your dh and it may just be caused from all the stress you've been under. Hopefully, now with things, calming down, your body will re-adjust. Stress does weird things to our bodies even when we don't realize it.
Take care,
Debbie D.
P.S. Is there anyway you can turn the WI Fit off as far as the part where it weighs you every day? Just a thought...
First of all, I congratulate you for coming to the board for help and for the weight you have already lost. I just want to reassure you that if you do what you're suppose to do and by all accounts you are, then the weight will come off.
Don't be too hard on yourself. You've been thru a lot these past few weeks with your dh and it may just be caused from all the stress you've been under. Hopefully, now with things, calming down, your body will re-adjust. Stress does weird things to our bodies even when we don't realize it.
Take care,
Debbie D.
P.S. Is there anyway you can turn the WI Fit off as far as the part where it weighs you every day? Just a thought...
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