protein shakes
i really dont know of any ready made ones that i like ...i make my own with ON 100% whey isolates and what ever strikes my fancy that day....smoothies with frozen strawberries and milk and splenda and protein powder is my favorite blended in the blender in a glass with a straw....
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GOD BLESS YOU TODAY
JAN COOK
I like NOW whey protien, its unflavored and I'm like Jan I mix it with a little milk, my fav fruit a little splenda and some ice and run it threw my magic bullet and voila, a smoothie w/30g of protein. There is a place online you can get fruit flavored drinks its called healthy-weight-supermarket. Lou (~.~)