Holiday Egg Nog Protien Drink
Found this recipe for an Egg Nog Protien Drink, tried it today and its really yummy if ya like eggnog. Just thought I'd share it.
Andy
Andy
Holiday Eggnog Protien Drink
1 scoop Vanilla Protien Powder
1 cup skim milk
¼ cup liquid egg substitute
1 Tbsp. instant vanilla pudding, sugar free
¼ tsp. vanilla extract
Nutmeg or cinnamon sprinkled on top if desired
Blend all ingredients together until well mixed. Drink right away or chill up to 10 hours, stir well and drink. Makes one serving.
Nutrition information per serving
248 calories; 37 grams protein; 3 grams fat; 18 grams carbohydrate; 531 mg sodium.
I Corinthians 15:57 - But thanks be to God! He gives us the victory through our Lord Jesus Christ.
Hi Andy...
Thanks for posting this recipe... I've had something like this but not a protein drink...
If you put rum extract instead of vanilla it is even more like egg nogg.... really yum yum! I'm going to make my shake like this... this morning.... I purchased some of those vanilla pudding single serving on clearance it will be just perfect for my shaker bottle.
Thanks for posting this and I'm praying your test will be beneficial on Thursday to help the doc's get you where you need to be.
Safe travels...
bec
Thanks for posting this recipe... I've had something like this but not a protein drink...
If you put rum extract instead of vanilla it is even more like egg nogg.... really yum yum! I'm going to make my shake like this... this morning.... I purchased some of those vanilla pudding single serving on clearance it will be just perfect for my shaker bottle.
Thanks for posting this and I'm praying your test will be beneficial on Thursday to help the doc's get you where you need to be.
Safe travels...
bec
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