Eatin' Good.....Startin' Early

Peggy M
on 12/13/08 6:38 am - Raymore, MO
Hello everyone...

We are headed out early to go to a graduation party, so that is where we will eat.  Then I will report back later what choices I made....hmmmm.


The Goods....

Outta bed....protein coffee..mmmm

Around 12:30....2 oz nuts and a protein bar

Snack....stupid m&m's and 1/4 c chex mix....sigh

That's it so far...be glad to have this stuff out of the house.  Water and vits are doing pretty good, should be done by bed.  Hopefully we'll be home early enough so I can see how you all did today and to watch a movie.

So.....how DID you all do today?  I know a bunch of the BBF's had their party today...I'm curious to see what new yummy's we get out of that one.  Post away!!

Love you all,
Peggy 
Life isn't about about waiting for the storm to pass...
It's about learning to dance in the rain.
mecoswan
on 12/13/08 8:16 am - Concordia, MO
yes, oare hard this time of the year.  Have had a pretty good day.
protein coffee this am with doublescoop of protein
an orange - I love my fruit

lunch - bowl ofchilli anda fewchips(nacho) with cheese

all my water and most of vitamins

probably cottage cheese and green beans forsupper

popsicle for snack
mecoswan
on 12/13/08 8:17 am - Concordia, MO
I meant to say that choices are hard this time of the year.  fingers got mixed up.  LOL
Peggy M
on 12/13/08 10:30 am - Raymore, MO
I'm glad you clarified because I sure thought I was missing something...lol.

You did have a good day...I did ok at the party.  Chicken was my protein then I had some of the fixin's that go along.  The thing that I realized is that a few short years ago I would have had a plate full and these were huge plates.

Hopefully Mark will take the Chex mix to work and that will help.  The candy was premium so it wasn't much and it is almost gone...whew.

Hope you have a great tomorrow!
Peggy 
Life isn't about about waiting for the storm to pass...
It's about learning to dance in the rain.
Beverly B.
on 12/13/08 11:15 am, edited 12/13/08 1:10 pm - Sedalia, MO
Well I have discovered protein hot chocolate, oh my it is good. 

so breakfast:    protein hot chocolate
     
      snack:         2 protein balls

      lunch:          container of yogurt 

      snack:         handful of nuts

      dinner:        1/2 c tomato soup with 4 keebler multi grain crackers and 1 mini drumstick

I will have another protein hot chocolate before I go to bed.

It doesn't seem like I eat that much when I put it down in black and white but it seems like I am constantly eating.

All my vitamins in, fluid intake is good  68 oz and protein will be around 83 today.

Well that is it for today. See ya tomorrow...







  


 

Peggy M
on 12/13/08 10:06 pm - Raymore, MO
Hi Beverly...

Wow...you did have a good day!  That's why I like to write it down to make sure I'm where I need to be....but on the days I make poor choices (yesterday!) it helps me be accountable.

And I love adding protein to my coffee, haven't tried the hot chocolate yet.  But I hear great things about it.

Have a good day!
Peggy 
Life isn't about about waiting for the storm to pass...
It's about learning to dance in the rain.
cjacobsen
on 12/13/08 12:33 pm - warrensburg, MO
Good Evening Everyone.....
I had a really good day and I feel GREAT!!!!!
Heres what you all call the damage...but I think its great eatting this little....lol
Breakfast ~~ Protein Bullet (Grape) mixed into my 24oz sport bottle took me awhile to get it done but got it and started another with Isopure (sp) in it. Couldnt get that all the way done...wanted something different so I switched to Crystal lite water another 12oz.
Lunch ~~ Guess that all ran into lunch and dinner..lol
Evening Snack ~~ Half a cup of Broth....yum...that right now is my comfort food....lol
So all in all got about 50 grams of protein and about half of my water...
not bad for only being 5 days out...Whats ya think??

Hugs to you all

Cor

Peggy M
on 12/13/08 10:08 pm - Raymore, MO
Hey there skinny minny!

You are doing so well...I think the whole board is proud of you!  Pretty soon you'll be a pro and giving other newbies advice.  You rock!!!

Have a good day, kiddo!
Peggy 
Life isn't about about waiting for the storm to pass...
It's about learning to dance in the rain.
nene1940
on 12/13/08 5:38 pm - pomona, MO
for Sat.
outta bed 4:00
I cup lattee
lots of snapple thru  the day
ANND (Drum Roll please) you guessed it pumpkin roll...lol
Jerky
sauage and egg

liquids and vits,.... I dont pay any attension to what time I eat maybe  that would be a good New Years resolution, 3 meals and 2 snacks
vesta

nene1940

Peggy M
on 12/13/08 10:10 pm - Raymore, MO
Hi Vesta...

I understand not paying attention to the time.  Some days I look at the clock and it's 1:30 and I haven't eaten yet! Too busy drinking! 

Yummy pumpkin roll...lol

Have a wonderful, windy day!
Peggy 
Life isn't about about waiting for the storm to pass...
It's about learning to dance in the rain.
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